Resiliency in Running
En podcast af Liz Newcomer - Fredage
256 Episoder
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Running from National Eating Disorder Awareness Week: 10 Years Since My Battle with Anorexia
Udgivet: 6.3.2022 -
Running from 26 Things I've Learned By 26
Udgivet: 26.2.2022 -
Running from How I Find Motivation, Building Early Morning Habits, Dealing with Comparison (IG Q&A)
Udgivet: 18.2.2022 -
Running from Being in a Healthy Relationship: How Jack & I Met, Valentine's Q&A
Udgivet: 13.2.2022 -
Running from Being a Survivor: 6 Years After My Sexual Assault
Udgivet: 6.2.2022 -
Running from Below Average Running: Interview with Nicole Linn, How She Started 'Below Average Running' and Hit 25k on TikTok, Her Running Journey & Best Tips!
Udgivet: 28.1.2022 -
Running from Interviewing Joslyn: How She First Qualified for Boston, Going Viral On TikTok (100k), Her Running Story & How She's Prepping for Her 10th Marathon!
Udgivet: 21.1.2022 -
Running from Kickstarting Your Running Journey: How to Run Your First 5k, 10k, Half & Full Marathon, Building a Healthy Relationship with Running, My Top 3 Tips for 2022
Udgivet: 14.1.2022 -
Running from Dry January 2022: Health Benefits & My Experience with Alcohol vs. Sobriety
Udgivet: 7.1.2022 -
Running from 21 Things I Learned in 2021: Heartbreak, Uncomfortable Growth in Your 20's, Relationships & More!
Udgivet: 31.12.2021 -
Running from Training for the Paris 2022 Marathon: How I'm Training, Winter Marathon Training, Q&A
Udgivet: 26.12.2021 -
Running from Bad Runs: Negative Self-Talk, Not Hitting a PR, Final Half Time
Udgivet: 19.12.2021 -
Running from Motivation to Train in the Winter: My Top 3 Tips + Paris Marathon Training
Udgivet: 12.12.2021 -
Running from Winter Runs: Legging Brand Recommendations, Tips & More!
Udgivet: 5.12.2021 -
Running from Seasonal Affective Disorder (SAD) in the Holiday Season
Udgivet: 28.11.2021 -
Running from Marathons in 2022: Sharing Which Ones I Signed Up For, Writing My Own Marathon Training Plan, Abbott World Marathon Majors
Udgivet: 21.11.2021 -
Running from the Correlation Between Eating Disorders & Alcoholism: Honest Chat with Steph Still
Udgivet: 14.11.2021 -
Running from My 1st Book Review: Jog On by Bella Mackie
Udgivet: 7.11.2021 -
Running from Grief (One Year Later): What I've Learned
Udgivet: 31.10.2021 -
Running from Finding Motivation, Burn Out, Negative Self-Talk, and Post-Race Recovery: Instagram Q&A
Udgivet: 24.10.2021
In this podcast, we'll talk about the resiliency in running. Running has always been a steadfast for me and my favorite form of therapy, especially when I'm emotionally running from things like heartbreak, trauma, etc. Your host is Liz Newcomer, who will talk through the different relationships and traumas I've *run* from and how running has always been a constant for me. My hopes are to reach an audience that I'll be able to connect with and have an impact on whether you're able to relate, learn, or want to connect to continue the conversation!
