Resiliency in Running
En podcast af Liz Newcomer - Fredage
256 Episoder
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Running from an Elite Race Interference: Chatting with Rachel Hannah on the Ottawa Marathon 2024
Udgivet: 14.6.2024 -
Running from the Fear of Running Faster: Training for Shorter Distances & Learning About Understanding the Lactic Acid Threshold & the Role It Plays in Endurance Training
Udgivet: 7.6.2024 -
Running from 5 Tips To Improve Your Marathon Time: My Marathon Journey
Udgivet: 31.5.2024 -
Running from Boston Marathon Weekend: Catching Up with Fiona on Her Experience & Why All Races Need a Pregnancy Deferral Policy
Udgivet: 24.5.2024 -
Running from 8 Tips I've Learned After Training & Running 8 Marathons
Udgivet: 17.5.2024 -
Running from Redundancy: An Honest Life Update
Udgivet: 10.5.2024 -
Running from Carb Loading: My 1st Time Experience, Mistakes I Made & Learnings for Next Time!
Udgivet: 3.5.2024 -
Running from London Marathon 2024 Recap: Did I Fail? Let's Chat: Q&A
Udgivet: 26.4.2024 -
Running from My Final London Marathon Training Recap: Pre-Raceday Prep, Goals, Carb Loading (Q&A)
Udgivet: 19.4.2024 -
Running from Carb-Loading Before a Marathon: Sitting Down with a Registered Dietician, Charlie Watson (@therunnerbeans), to Chat All Things Fuelling, Breaking Myths & More!
Udgivet: 12.4.2024 -
Running from Living & Training with Endometriosis: Interview with Lillie Bleasdale
Udgivet: 5.4.2024 -
Running from Ways to Improve Your Training: Q&A with Coach Sally on Training, Fueling, Recovery & More!
Udgivet: 29.3.2024 -
Running from Shifting Mindset & Perspective During Training: Why Positive Self-Talk Is So Important
Udgivet: 22.3.2024 -
Running from Tough Race Conditions: Half Marathon Recap & Learnings
Udgivet: 15.3.2024 -
Running from My Big Focus for London Marathon 2024: Let's Catch Up on Training, 10km Race Recap & HM Tune-Up Race Plans!
Udgivet: 8.3.2024 -
Running from NEDA Week 2024: My Personal Story, Statistics & More!
Udgivet: 1.3.2024 -
Running from 28 Things I've Learned by 28
Udgivet: 23.2.2024 -
Running from Creating a Shoe For the Everyday Runner: Interviewing JT Newcomb, Category Director for Running Footwear at Adidas
Udgivet: 16.2.2024 -
Running from Harassment as a Female Athlete: 8 Years After My Sexual Assault
Udgivet: 9.2.2024 -
Running from Diet & Body Trends Online: Learning to Love Your Body & Build Resilience!
Udgivet: 2.2.2024
In this podcast, we'll talk about the resiliency in running. Running has always been a steadfast for me and my favorite form of therapy, especially when I'm emotionally running from things like heartbreak, trauma, etc. Your host is Liz Newcomer, who will talk through the different relationships and traumas I've *run* from and how running has always been a constant for me. My hopes are to reach an audience that I'll be able to connect with and have an impact on whether you're able to relate, learn, or want to connect to continue the conversation!
