Rooted in Resilience

33 Episoder

1. Not Eating Enough Is Killing Your Gut Health | Kathleen Stewart

   Udgivet: 11.9.2024
2. 7 Health Trends That Need To Go

   Udgivet: 4.9.2024
3. Hormone Masterclass: Estrogen Level 1 | DACM Wendy Sellens

   Udgivet: 28.8.2024
4. How Estrogen Affects Your Health | DACM Wendy Sellens

   Udgivet: 21.8.2024
5. Too Much Estrogen or Not Enough? | DACM Wendy Sellens

   Udgivet: 14.8.2024
6. When Diets Become Starvation | Kathleen Stewart

   Udgivet: 7.8.2024
7. Are you Actually Low in Estrogen? | DACM Wendy Sellens

   Udgivet: 24.7.2024
8. The Role of Micronutrients in The Low Energy Availability State | Kathleen Stewart

   Udgivet: 3.7.2024
9. How Your Metabolism's Impacted By How Much You Eat | Kathleen Stewart

   Udgivet: 27.6.2024
10. The Low Energy Availability State | Kathleen Stewart

    Udgivet: 29.5.2024
11. You're Not Fat You're Starving | Kathleen Stewart

    Udgivet: 22.5.2024
12. How To Unblock Your Metabolism | Georgi Dinkov

    Udgivet: 7.5.2024
13. Visiting the Massai - The Last Hunter Gatherers Pt. 2 | Suzanne Alexander

    Udgivet: 17.4.2024
14. Lessons From The Last Hunter-Gatherers | Suzanne Alexander

    Udgivet: 10.4.2024
15. The Importance of Eating Enough: Insights from the Minnesota Starvation Experiment | Kathleen Stewart

    Udgivet: 3.4.2024
16. What We Wish We Knew When We Started Exercising | Tyler Woodward

    Udgivet: 27.3.2024
17. When The Indigenous Eat Seed Oils | Suzanne Alexander

    Udgivet: 20.3.2024
18. The Ultimate Healing Journey | Kathleen Stewart

    Udgivet: 13.3.2024
19. Are You Still Under-Eating? Growing With Your Wardrobe

    Udgivet: 6.3.2024
20. Finding Balance: Health & Fulfillment

    Udgivet: 28.2.2024