Rooted in Resilience

59 Episoder

1. How Being “Normal” Is Making you Sick

   Udgivet: 3.7.2025
2. Why Women Need More Carbs as They Age (with Kate Deering)

   Udgivet: 27.6.2025
3. Male Fertility Is Falling Fast - Here's Why (with Mike Fave)

   Udgivet: 20.6.2025
4. How Male Health Impacts Fertility More Than You Think

   Udgivet: 16.6.2025
5. How Pesticides Disrupt Your Hormones & Fertility (w/ Von Hippel)

   Udgivet: 29.5.2025
6. Why Modern Cancer Treatment Might Be Making Things Worse w/ Georgi Dinkov

   Udgivet: 22.5.2025
7. How a Mother’s Diet Rewires Her Baby’s Brain & Body

   Udgivet: 15.5.2025
8. Modern Diets Are Altering Breast Milk?

   Udgivet: 8.5.2025
9. Why Modern “Biohacking” Is Making You Sicker Not Stronger

   Udgivet: 30.4.2025
10. Why MAHA Can’t Fix Our Broken Food System

    Udgivet: 24.4.2025
11. The Raw Milk Controversy. A Full Breakdown of Risks VS Rewards

    Udgivet: 17.4.2025
12. Big Life Changes, Bigger Farm Goals | Strong Sistas Update

    Udgivet: 10.4.2025
13. How Sarah Lost 21 Lbs in 3 Months

    Udgivet: 25.12.2024
14. How Ashley Lost 15lbs in 8 Weeks

    Udgivet: 18.12.2024
15. Calories In, Calories Out: Fact or Fiction | Kathleen Stewart & Tyler Woodward

    Udgivet: 11.12.2024
16. Why You Don't Want To Be A Fat Burner | Kyle Mamounis

    Udgivet: 4.12.2024
17. The Surprising Link Between Oxalates, Excessive Peeing, and your Energy Levels | Kathleen Stewart

    Udgivet: 27.11.2024
18. Why You Need Carbs & Cardio Isn't Killing Your Gains | Dr. Alyssa Olenick

    Udgivet: 20.11.2024
19. Are PUFAs Bad For Metabolism? How PUFAs Impact Metabolism with Kyle Mamounis

    Udgivet: 13.11.2024
20. The Basics Of Pro-Metabolic Eating | Dr. Ray Peat

    Udgivet: 6.11.2024