Self Care Club
En podcast af Self Care Club
Kategorier:
561 Episoder
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Weekly Wellness Round Up
Udgivet: 14.6.2024 -
Rest
Udgivet: 10.6.2024 -
Weekly Wellness Round Up
Udgivet: 7.6.2024 -
Gossip
Udgivet: 3.6.2024 -
Weekly Wellness Round Up
Udgivet: 31.5.2024 -
Finding the Perfect Bra
Udgivet: 27.5.2024 -
Weekly Wellness Round Up
Udgivet: 24.5.2024 -
Being Unprepared
Udgivet: 20.5.2024 -
Weekly Wellness Round Up
Udgivet: 17.5.2024 -
Midweek Meltdown
Udgivet: 15.5.2024 -
Moving More for Mental Health Awareness Week
Udgivet: 13.5.2024 -
Weekly Wellness Round Up
Udgivet: 10.5.2024 -
Midweek Meltdown
Udgivet: 8.5.2024 -
What Am I Missing? Emma Reed Turrell
Udgivet: 6.5.2024 -
Weekly Wellness Round Up
Udgivet: 3.5.2024 -
Midweek Meltdown
Udgivet: 1.5.2024 -
Oatzempic
Udgivet: 29.4.2024 -
Bonus Episode - Choir
Udgivet: 28.4.2024 -
Weekly Wellness Round Up
Udgivet: 26.4.2024 -
Midweek Meltdown
Udgivet: 24.4.2024
Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results. Will it actually improve your wellbeing or will it be another waste of your time? Part reality, part experiment, this podcast tests out self-care, so you don’t have to. Released 2x a week.