Self Care Club

En podcast af Self Care Club - Mandage

Mandage

Kategorier:

590 Episoder

  1. Spending More Time Naked

    Udgivet: 15.7.2024
  2. Weekly Wellness Round Up

    Udgivet: 12.7.2024
  3. Detox Foot Pads

    Udgivet: 8.7.2024
  4. Weekly Wellness Round Up

    Udgivet: 5.7.2024
  5. Wear the Shorts

    Udgivet: 1.7.2024
  6. Weekly Wellness Round Up

    Udgivet: 28.6.2024
  7. The Mental Load

    Udgivet: 24.6.2024
  8. Weekly Wellness Round Up

    Udgivet: 21.6.2024
  9. Fatherhood

    Udgivet: 17.6.2024
  10. Weekly Wellness Round Up

    Udgivet: 14.6.2024
  11. Rest

    Udgivet: 10.6.2024
  12. Weekly Wellness Round Up

    Udgivet: 7.6.2024
  13. Gossip

    Udgivet: 3.6.2024
  14. Weekly Wellness Round Up

    Udgivet: 31.5.2024
  15. Finding the Perfect Bra

    Udgivet: 27.5.2024
  16. Weekly Wellness Round Up

    Udgivet: 24.5.2024
  17. Being Unprepared

    Udgivet: 20.5.2024
  18. Weekly Wellness Round Up

    Udgivet: 17.5.2024
  19. Midweek Meltdown

    Udgivet: 15.5.2024
  20. Moving More for Mental Health Awareness Week

    Udgivet: 13.5.2024

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The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday and Friday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube  https://youtube.com/c/SelfCareClub

Visit the podcast's native language site