Self Care Club

En podcast af Self Care Club - Mandage

Mandage

Kategorier:

590 Episoder

  1. The Epilogue Show: Sound Baths

    Udgivet: 25.6.2021
  2. Sound Bath

    Udgivet: 22.6.2021
  3. The Epilogue Show: Spray Tanning

    Udgivet: 18.6.2021
  4. Spray Tanning

    Udgivet: 15.6.2021
  5. The Epilogue Show: Cold Showers

    Udgivet: 11.6.2021
  6. Cold Showers

    Udgivet: 8.6.2021
  7. In The Club: Saeid Reza, Personal Trainer

    Udgivet: 6.6.2021
  8. The Epilogue Show: Exercise

    Udgivet: 4.6.2021
  9. Exercise

    Udgivet: 1.6.2021
  10. The Epilogue Show: Journaling

    Udgivet: 28.5.2021
  11. Journaling

    Udgivet: 25.5.2021
  12. The Epilogue Show: Salt Caves

    Udgivet: 21.5.2021
  13. Salt Caves

    Udgivet: 18.5.2021
  14. An Honest Chat About Mental Health

    Udgivet: 16.5.2021
  15. The Epilogue Show: Mental Health Awareness Week

    Udgivet: 14.5.2021
  16. Mental Health Awareness Week

    Udgivet: 11.5.2021
  17. The Epilogue Show: ASMR

    Udgivet: 7.5.2021
  18. ASMR

    Udgivet: 4.5.2021
  19. The Epilogue Show: Grounding

    Udgivet: 30.4.2021
  20. Grounding

    Udgivet: 27.4.2021

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The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday and Friday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube  https://youtube.com/c/SelfCareClub

Visit the podcast's native language site