Self Care Club
En podcast af Self Care Club - Mandage
Kategorier:
590 Episoder
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The Epilogue Show: Sound Baths
Udgivet: 25.6.2021 -
Sound Bath
Udgivet: 22.6.2021 -
The Epilogue Show: Spray Tanning
Udgivet: 18.6.2021 -
Spray Tanning
Udgivet: 15.6.2021 -
The Epilogue Show: Cold Showers
Udgivet: 11.6.2021 -
Cold Showers
Udgivet: 8.6.2021 -
In The Club: Saeid Reza, Personal Trainer
Udgivet: 6.6.2021 -
The Epilogue Show: Exercise
Udgivet: 4.6.2021 -
Exercise
Udgivet: 1.6.2021 -
The Epilogue Show: Journaling
Udgivet: 28.5.2021 -
Journaling
Udgivet: 25.5.2021 -
The Epilogue Show: Salt Caves
Udgivet: 21.5.2021 -
Salt Caves
Udgivet: 18.5.2021 -
An Honest Chat About Mental Health
Udgivet: 16.5.2021 -
The Epilogue Show: Mental Health Awareness Week
Udgivet: 14.5.2021 -
Mental Health Awareness Week
Udgivet: 11.5.2021 -
The Epilogue Show: ASMR
Udgivet: 7.5.2021 -
ASMR
Udgivet: 4.5.2021 -
The Epilogue Show: Grounding
Udgivet: 30.4.2021 -
Grounding
Udgivet: 27.4.2021
The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday and Friday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube https://youtube.com/c/SelfCareClub