Self Care Club
En podcast af Self Care Club - Mandage
606 Episoder
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The Epilogue Show: Cold Showers
Udgivet: 11.6.2021 -
Cold Showers
Udgivet: 8.6.2021 -
In The Club: Saeid Reza, Personal Trainer
Udgivet: 6.6.2021 -
The Epilogue Show: Exercise
Udgivet: 4.6.2021 -
Exercise
Udgivet: 1.6.2021 -
The Epilogue Show: Journaling
Udgivet: 28.5.2021 -
Journaling
Udgivet: 25.5.2021 -
The Epilogue Show: Salt Caves
Udgivet: 21.5.2021 -
Salt Caves
Udgivet: 18.5.2021 -
An Honest Chat About Mental Health
Udgivet: 16.5.2021 -
The Epilogue Show: Mental Health Awareness Week
Udgivet: 14.5.2021 -
Mental Health Awareness Week
Udgivet: 11.5.2021 -
The Epilogue Show: ASMR
Udgivet: 7.5.2021 -
ASMR
Udgivet: 4.5.2021 -
The Epilogue Show: Grounding
Udgivet: 30.4.2021 -
Grounding
Udgivet: 27.4.2021 -
The Epilogue Show: The Power Hour
Udgivet: 23.4.2021 -
The Power Hour
Udgivet: 20.4.2021 -
The Epilogue Show: No Judgment
Udgivet: 16.4.2021 -
No Judgment
Udgivet: 13.4.2021
Self Care Club is an award winning podcast. The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste of your time. This podcast brings honest, humorous and insightful discussions to women who want to know how to truly look after themselves. Welcome to the Club. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube https://youtube.com/c/SelfCareClub
