Self Care Club
En podcast af Self Care Club
Kategorier:
561 Episoder
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We've written a book!
Udgivet: 24.1.2024 -
Don't invite me, I don't want to go!
Udgivet: 22.1.2024 -
Weekly Wellness Round Up
Udgivet: 19.1.2024 -
Blue January - Feeling full, fat and fed up
Udgivet: 15.1.2024 -
Weekly wellness round up
Udgivet: 12.1.2024 -
Thought of the day
Udgivet: 10.1.2024 -
New Year, New You - is it all rubbish?
Udgivet: 8.1.2024 -
Weekly Wellness Round Up
Udgivet: 5.1.2024 -
Self Care Club 2024 Intro Show
Udgivet: 1.1.2024 -
2023 Wrap up - Part 2
Udgivet: 22.12.2023 -
2023 Wrap up - Part 1
Udgivet: 18.12.2023 -
Weekly Wellness Round Up
Udgivet: 15.12.2023 -
Learning How To Receive
Udgivet: 11.12.2023 -
Weekly wellness round up
Udgivet: 8.12.2023 -
Coping with Conflict at Christmas
Udgivet: 4.12.2023 -
Weekly Wellness Round up
Udgivet: 1.12.2023 -
Dressing for Christmas
Udgivet: 27.11.2023 -
Weekly Wellness Round up
Udgivet: 24.11.2023 -
Choosing Love
Udgivet: 20.11.2023 -
Weekly Wellness Round up
Udgivet: 17.11.2023
Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results. Will it actually improve your wellbeing or will it be another waste of your time? Part reality, part experiment, this podcast tests out self-care, so you don’t have to. Released 2x a week.
