Siim Land Podcast

451 Episoder

1. #357 Glycine and Autophagy/mTOR, Steam vs Infrared vs Regular Sauna - Siim Land Q&A

   Udgivet: 16.4.2023
2. #356 Glycine for Longevity Masterclass

   Udgivet: 10.4.2023
3. #355 Cold Exposure for Longevity and Mental Health - w/ Inka Land

   Udgivet: 6.4.2023
4. #354 Can You Live Long On a Bad Diet, How to Reverse Seed Oil Damage - Q&A Siim Land

   Udgivet: 31.3.2023
5. #353 LIVE: Bloodwork and Supplements for Living Longer - Siim Land and Teemu Arina

   Udgivet: 16.3.2023
6. #352 Does Daytime Napping Age You Faster, Is Fried Food Healthy and More - Q&A w/ Siim Land

   Udgivet: 11.3.2023
7. #351 Is Touching Receipts Dangerous, How Much Magnesium Is Too Much - Siim Land Q&A

   Udgivet: 3.3.2023
8. #350 THE MINIMUM METHOD: The Least You Can Do to Be Stronger, Healthier and Happier - w/ Joey Thurman

   Udgivet: 23.2.2023
9. #349 Dangers of Anti-Oxidants, Is Bryan Johnson Blueprint Legit - Q&A w/ Siim Land

   Udgivet: 17.2.2023
10. #348 NEW Superior Form of Creatine and Other Workout Supplements - w/ Lucas Aoun of Ergogenic Health

    Udgivet: 15.2.2023
11. #347 Top 5 Anti-Aging Supplements, How Much Gelatin and More - Q&A Siim Land

    Udgivet: 6.2.2023
12. #346 Glycine Side-Effects, Which Supplements to Take with Food - Siim Land Q&A

    Udgivet: 4.2.2023
13. #345 Best Supplement Stack for Sleep /w Matt Gallant

    Udgivet: 4.2.2023
14. #344 Sauna Frequently Asked Questions w/ Inka Land

    Udgivet: 19.1.2023
15. #343 Is It Safe to Mix Collagen with Coffee, Batman Circadian Rhythm and More - Siim Land Q&A

    Udgivet: 9.1.2023
16. #342 How to Fix Your Circadian Rhythm

    Udgivet: 30.12.2022
17. #341 Why Everyone Needs Collagen and Glycine - Dr James DiNicolantonio

    Udgivet: 27.12.2022
18. #340 Top 5 Anti-Aging Habits, Difference Between Collagen and Gelatin - Siim Land Q&A

    Udgivet: 17.12.2022
19. #339 How to Prevent Hair Loss, Optimal Glycine Protein Ratio - Q&A /w Siim Land

    Udgivet: 6.12.2022
20. #338 Is Dairy Estrogenic - Siim Land Q&A

    Udgivet: 1.12.2022