Siim Land Podcast

463 Episoder

1. #388 Nutrition Scientist Explains How to Understand Conflicting Nutrition Advice - Gil Carvalho PhD

   Udgivet: 20.1.2024
2. #387 Supplements Shorten Lifespan, What to Eat to Get 100g of Protein - Q&A

   Udgivet: 3.1.2024
3. #386 My Evidence Based Longevity Routine

   Udgivet: 1.12.2023
4. #385 How Many Calories for Longevity - Q&A While Working Out

   Udgivet: 30.11.2023
5. #384 Most Evidence Based Longevity Supplements and Most Overhyped Longevity Supplements - Q&A

   Udgivet: 9.11.2023
6. #383 How Poor Oral Health Promotes Bad Health - Dr Dominik Nischwitz

   Udgivet: 30.10.2023
7. #382 Top 5 Things For a Long Healthy Life, Top 3 Supplements Everyone Should Take - Q&A

   Udgivet: 26.10.2023
8. #381 Best Intermittent Fasting Window, Best Time to Take Supplements, and More - Greg Potter PhD

   Udgivet: 21.10.2023
9. #380 Melatonin for Anti-Aging and Longevity - Deanna Minich, PhD

   Udgivet: 11.10.2023
10. #379 Demographic Future of Russia, China and the United States - Bradley Schurman

    Udgivet: 7.10.2023
11. #378 Alternative to Collagen Peptides, What's the Maximum Human Lifespan - Q&A

    Udgivet: 29.9.2023
12. #377 The Dangers of NAD Supplements and NAD in Aging - Nichola Conlon PhD

    Udgivet: 24.9.2023
13. #376 My Top 10 Supplements, How Much Glycine and Aging Test Update - Q&A

    Udgivet: 21.9.2023
14. #375 How Microbes and Bacteria Make You Age Faster - Michael Lustgarten PhD

    Udgivet: 7.9.2023
15. #374 Longevity Secrets of Centenarians - Dr Nir Barzilai

    Udgivet: 2.9.2023
16. #373 Dangerous Chemicals in Personal Care Products - Andy Hnilo (Rebroadcast)

    Udgivet: 27.8.2023
17. #372 Glycine and Protein for Longevity; Genetic Bottlenecks and MTHFR - Chris Masterjohn PhD

    Udgivet: 22.8.2023
18. #371 Longevity Scientist Shares Steps to Slow Down Aging - Michael Lustgarten PhD

    Udgivet: 13.8.2023
19. #370 Full Guide How to Sleep Better and Fix Bad Sleeping Patterns - Greg Potter PhD

    Udgivet: 3.8.2023
20. #369 Metabolic Cheat Codes for Weight Loss and Longevity - Biohacker Summit 2022 Full Speech

    Udgivet: 31.7.2023