SLEEP MEDITATION with Lauren Ostrowski Fenton

En podcast af Lauren Ostrowski Fenton

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491 Episoder

  1. Guided meditation for superfast sleep GUIDED SLEEP MEDITATION calming relaxing healing

    Udgivet: 28.4.2023

  2. The turtles three gifts sleep story followed by guided sleep meditation peaceful healing relaxing

    Udgivet: 26.4.2023

  3. THE HOPEFUL BUTTERFLY SLEEP STORY Followed by a guided sleep meditation for peace and healing FEMALE VOCALS ONLY

    Udgivet: 22.4.2023

  4. THE HOPEFUL BUTTERFLY SLEEP STORY Followed by a guided sleep meditation for peace and healing WITH MUSIC

    Udgivet: 22.4.2023

  5. The wise OWL sleep story followed by a guided sleep meditation FEMALE VOCALS ONLY

    Udgivet: 20.4.2023

  6. The wise OWL sleep story followed by a guided sleep meditation with music

    Udgivet: 20.4.2023

  7. Guided SLEEP meditation for self Inquiry self reflection discover your real self FEMALE VOCALS ONLY

    Udgivet: 20.4.2023

  8. Guided SLEEP meditation for self Inquiry self reflection discover your real self

    Udgivet: 20.4.2023

  9. Fall asleep Fast Ocean visualisation Healing calming peaceful FEMALE VOCALS ONLY

    Udgivet: 19.4.2023

  10. Chakra Healing GUIDED SLEEP MEDITATION FOR HEALING AND FAST SLEEP peaceful mindful calming FEMALE VOCALS ONLY

    Udgivet: 18.4.2023

  11. Chakra Healing GUIDED SLEEP MEDITATION FOR HEALING AND FAST SLEEP peaceful mindful calming WITH MUSIC

    Udgivet: 18.4.2023

  12. COMFY COZY GUIDED SLEEP MEDITATION A FOREST COTTAGE VISUALIZATION

    Udgivet: 15.4.2023

  13. DECLUTTER YOUR WORRIES Let anxiety Go heal and recover find peace GUIDED SLEEP MEDITATION VOCALS ONLY

    Udgivet: 13.4.2023

  14. DECLUTTER YOUR WORRIES Let anxiety Go heal and recover find peace GUIDED SLEEP MEDITATION

    Udgivet: 13.4.2023

  15. You can heal yourself Guided sleep and awakening meditation female vocals only

    Udgivet: 13.4.2023

  16. You can heal yourself Guided sleep and awakening meditation

    Udgivet: 10.4.2023

  17. MARCUS AURELIUS 'MEDITATIONS' READ for sleep BOOK TWO for sleep and relaxation

    Udgivet: 3.4.2023

  18. MARCUS AURELIUS 'MEDITATIONS' READ for sleep BOOK ONE for sleep and relaxation

    Udgivet: 3.4.2023

  19. Deep fast effortless sleep A guided sleep meditation for deep healing FEMALE VOCALS VERSION

    Udgivet: 31.3.2023

  20. Deep fast effortless sleep A guided sleep meditation for deep healing with music

    Udgivet: 31.3.2023

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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep meditation ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. Lauren is a mother of four, podcaster, life coach, writer, meditation teacher & YouTuber
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