Stop Overthinking
En podcast af Kristen Odegaard
87 Episoder
-
67. Is it a Coping Mechanism or a Buffer?
Udgivet: 25.7.2024 -
66. The Core Transformation Method with Alina Nikishina
Udgivet: 18.7.2024 -
65. Strategies for Mindful Eating with Megan Gaul
Udgivet: 11.7.2024 -
64. Releasing Shameful Thoughts
Udgivet: 4.7.2024 -
63. Skincare Minimalism with Dr. Mary Alice Mina
Udgivet: 27.6.2024 -
62. Manifesting Your Inner Desires with Stephanie Hickey
Udgivet: 20.6.2024 -
61. The Impact of Expectations on Experiences
Udgivet: 13.6.2024 -
60. Exhausted to Empowered with Daniela Wolfe, LMSW
Udgivet: 6.6.2024 -
59. Optimizing your Hormones with Tasha Stevens
Udgivet: 30.5.2024 -
58. It's a Journey, Not a Destination
Udgivet: 23.5.2024 -
57. Overcoming Jealousy & Insecurity in Relationships with Shanenn Bryant
Udgivet: 16.5.2024 -
56. "Let Them"
Udgivet: 9.5.2024 -
55. Perfectionism & Overcontrol with Erica Curry, LMFT
Udgivet: 2.5.2024 -
54. People Pleasing & the Illusion of Control
Udgivet: 25.4.2024 -
53. Making Empowered Decisions with Dr. Sweta Chawla
Udgivet: 16.4.2024 -
52. Grieving the Lives You Aren't Living
Udgivet: 11.4.2024 -
51. Radical Acceptance: Growing from Burnout & Shame with Kyira Wackett
Udgivet: 4.4.2024 -
50. Boost Your Frustration Tolerance
Udgivet: 21.3.2024 -
49. Modifying Your Money Story with Lindsey Konchar
Udgivet: 14.3.2024 -
48. Boundaries vs. Avoidance
Udgivet: 6.3.2024
The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds. Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.
