Stop Overthinking
En podcast af Kristen Odegaard - Torsdage
Kategorier:
80 Episoder
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60. Exhausted to Empowered with Daniela Wolfe, LMSW
Udgivet: 6.6.2024 -
59. Optimizing your Hormones with Tasha Stevens
Udgivet: 30.5.2024 -
58. It's a Journey, Not a Destination
Udgivet: 23.5.2024 -
57. Overcoming Jealousy & Insecurity in Relationships with Shanenn Bryant
Udgivet: 16.5.2024 -
56. "Let Them"
Udgivet: 9.5.2024 -
55. Perfectionism & Overcontrol with Erica Curry, LMFT
Udgivet: 2.5.2024 -
54. People Pleasing & the Illusion of Control
Udgivet: 25.4.2024 -
53. Making Empowered Decisions with Dr. Sweta Chawla
Udgivet: 16.4.2024 -
52. Grieving the Lives You Aren't Living
Udgivet: 11.4.2024 -
51. Radical Acceptance: Growing from Burnout & Shame with Kyira Wackett
Udgivet: 4.4.2024 -
50. Boost Your Frustration Tolerance
Udgivet: 21.3.2024 -
49. Modifying Your Money Story with Lindsey Konchar
Udgivet: 14.3.2024 -
48. Boundaries vs. Avoidance
Udgivet: 6.3.2024 -
47. Less Stress in the Kitchen with Kathy Davis
Udgivet: 29.2.2024 -
46. Rethinking Your Relationships
Udgivet: 22.2.2024 -
45. Love vs. People Pleasing
Udgivet: 15.2.2024 -
44. Feeling Love and Being Loveable
Udgivet: 8.2.2024 -
43. Sleep Skills to Help You Thrive with Dr. Catherine Darley
Udgivet: 1.2.2024 -
42. When You Don't Feel Appreciated
Udgivet: 25.1.2024 -
41. Strengthening Relationships by Reducing Codependent Behaviors with Courtney Edwards
Udgivet: 18.1.2024
The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds. Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.
