Stop Overthinking
En podcast af Kristen Odegaard
87 Episoder
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47. Less Stress in the Kitchen with Kathy Davis
Udgivet: 29.2.2024 -
46. Rethinking Your Relationships
Udgivet: 22.2.2024 -
45. Love vs. People Pleasing
Udgivet: 15.2.2024 -
44. Feeling Love and Being Loveable
Udgivet: 8.2.2024 -
43. Sleep Skills to Help You Thrive with Dr. Catherine Darley
Udgivet: 1.2.2024 -
42. When You Don't Feel Appreciated
Udgivet: 25.1.2024 -
41. Strengthening Relationships by Reducing Codependent Behaviors with Courtney Edwards
Udgivet: 18.1.2024 -
40. No One Else "Makes" You Feel
Udgivet: 11.1.2024 -
39. How to Create Balance in Your Life
Udgivet: 4.1.2024 -
38. Values Based Goals & Resolutions
Udgivet: 28.12.2023 -
37. Somatic Practices to Rewire Your Nervous System with Jill Howell
Udgivet: 14.12.2023 -
36. Why Are the Holidays So Hard?
Udgivet: 7.12.2023 -
35. Life is 50/50
Udgivet: 30.11.2023 -
34. Wanting Others to Change
Udgivet: 22.11.2023 -
33. Empowered Journey: Client Spotlight with Emily Branson
Udgivet: 16.11.2023 -
32. The Importance of Emotional Intelligence at Work featuring Sarah Fecht
Udgivet: 14.11.2023 -
31. Clean and Dirty Pain
Udgivet: 2.11.2023 -
30. When Guilt Is Guiding Your Decisions
Udgivet: 26.10.2023 -
29. How a Lacking Mindset Holds You Back
Udgivet: 19.10.2023 -
28. What to Do When You Feel Frustrated
Udgivet: 12.10.2023
The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds. Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.