Dialed Health
En podcast af Derek Teel
216 Episoder
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76:🏆How To Win A Pro Enduro Stage, #DHVERTCHALLENGE Sign Ups, & Coach Katie’s Go Fund Me
Udgivet: 9.6.2021 -
75: 💪 5 Best Strength Workouts For Cyclists, The Effects Of Changing My Pedal Stroke, & More
Udgivet: 2.6.2021 -
74: 🥇What Would A Champion Do? Inspiring conversation with Marcus Leach, Birthday Weekend/Ride Recap
Udgivet: 26.5.2021 -
73:🎂DAD SAVAGE, Turning 30, My Tattoos, And A Freezing Ride With Jonathan Lee
Udgivet: 19.5.2021 -
72: 🌯 Everything I Eat In A Day To Lose Fat, Running For Cross Training, & More
Udgivet: 12.5.2021 -
71: ⚡️ Creating Torque For Better Workouts, Trying Catch The Group Ride, and More
Udgivet: 5.5.2021 -
70: 🏋️ The Olympic Lifting Program, Speed Wobbles, And Race Triggers
Udgivet: 28.4.2021 -
69: 😈 Overrated or Underrated Rapid Fire Topics, Longevity in Cycling, & Update
Udgivet: 21.4.2021 -
68: 💯 Custom Programs Vs. Pre-Set Programs, Race Tapers, Glycogen Stores, New Tarmac, & More
Udgivet: 14.4.2021 -
67: 🍎 THE PERFECT CYCLING DIET, Kit Pricing, Training Through Injuries, Measuring Body Fat, & More
Udgivet: 7.4.2021 -
66: 🗺 FERNWEE on Bikepacking, Gravel Riding, Filmmaking, & More.
Udgivet: 31.3.2021 -
65: 🔌 Featured Episode Announcement!
Udgivet: 17.3.2021 -
64: 🩺 Training Pro’s Vs. Joe’s with Dr. Tim Woo
Udgivet: 10.3.2021 -
63: 🏋🏼 How Strength Training Improves Cycling(explained simply)
Udgivet: 3.3.2021 -
62: 📱INSTAGRAM Q & A
Udgivet: 24.2.2021 -
61: 💪 Pull Ups, Voodoo Floss, Motivational Quotes, & Life/Biz Update
Udgivet: 17.2.2021 -
60: 🏆Dialed Health Shred Winners, Time Crunched Workouts, Using Guilt As Fuel, & More
Udgivet: 10.2.2021 -
59: 🏔 Peak Training Vs. Optimal Training, Plyometrics, Stress On Family, & More
Udgivet: 3.2.2021 -
58: 👶🏼👶🏼 My Twins Were Born, The Endurance Diet, Breaking Dry January, & More
Udgivet: 27.1.2021 -
57: 🔫Massage Guns VS. Foam Rolling, Carb Loading, Dirt Jumping, DHSHRED Week 3, & More
Udgivet: 20.1.2021
Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
