Stress Bucket Solutions
En podcast af Gin Lalli
191 Episoder
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171. People pleasing and personal boundaries
Udgivet: 19.12.2023 -
170. Loneliness and Romantic Relationships
Udgivet: 12.12.2023 -
169. How to Empty Your Christmas Stress Bucket
Udgivet: 5.12.2023 -
168. Can you Do the Work?
Udgivet: 28.11.2023 -
167. What's The Difference Between Acceptance and Avoidance?
Udgivet: 21.11.2023 -
166. CLIENT INTERVIEW 7; A Business Coach's Perspective
Udgivet: 30.10.2023 -
165. CLIENT INTERVIEW 6; But Not Really a Client
Udgivet: 24.10.2023 -
164. CLIENT INTERVIEW 5; Mental Fitness While Running Your Own Business
Udgivet: 17.10.2023 -
163. CLIENT INTERVIEW 4; Men do talk about their mental health
Udgivet: 10.10.2023 -
162. CLIENT INTERVIEW 3: Jules' husband
Udgivet: 3.10.2023 -
161. CLIENT INTERVIEW 2: Understanding it emotionally
Udgivet: 26.9.2023 -
160. CLIENT INTERVIEW 1: One year on...still flying high
Udgivet: 19.9.2023 -
159. BONUS EPISODE - What I learned about my own stress bucket on holiday
Udgivet: 12.9.2023 -
158. Are You Ready Now?
Udgivet: 5.9.2023 -
157. Prepare for your Initial Consultation
Udgivet: 29.8.2023 -
156. Online vs. Face to Face Therapy
Udgivet: 22.8.2023 -
155. It's just talking though, right?
Udgivet: 15.8.2023 -
154. What type of therapy will work for you?
Udgivet: 8.8.2023 -
153. CLIENT INTERVIEW: one of the most extreme cases of anxiety I've ever dealt with
Udgivet: 1.8.2023 -
152. What's Stopping You Getting Therapy?
Udgivet: 25.7.2023
Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems? Then this podcast is for you. In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your stress bucket for life. Make Stress Bucket Solutions your new Gin o'clock! Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com You can also join my Facebook group:https://www.facebook.com/groups/stressbucket