191 Episoder

  1. 171. People pleasing and personal boundaries

    Udgivet: 19.12.2023
  2. 170. Loneliness and Romantic Relationships

    Udgivet: 12.12.2023
  3. 169. How to Empty Your Christmas Stress Bucket

    Udgivet: 5.12.2023
  4. 168. Can you Do the Work?

    Udgivet: 28.11.2023
  5. 167. What's The Difference Between Acceptance and Avoidance?

    Udgivet: 21.11.2023
  6. 166. CLIENT INTERVIEW 7; A Business Coach's Perspective

    Udgivet: 30.10.2023
  7. 165. CLIENT INTERVIEW 6; But Not Really a Client

    Udgivet: 24.10.2023
  8. 164. CLIENT INTERVIEW 5; Mental Fitness While Running Your Own Business

    Udgivet: 17.10.2023
  9. 163. CLIENT INTERVIEW 4; Men do talk about their mental health

    Udgivet: 10.10.2023
  10. 162. CLIENT INTERVIEW 3: Jules' husband

    Udgivet: 3.10.2023
  11. 161. CLIENT INTERVIEW 2: Understanding it emotionally

    Udgivet: 26.9.2023
  12. 160. CLIENT INTERVIEW 1: One year on...still flying high

    Udgivet: 19.9.2023
  13. 159. BONUS EPISODE - What I learned about my own stress bucket on holiday

    Udgivet: 12.9.2023
  14. 158. Are You Ready Now?

    Udgivet: 5.9.2023
  15. 157. Prepare for your Initial Consultation

    Udgivet: 29.8.2023
  16. 156. Online vs. Face to Face Therapy

    Udgivet: 22.8.2023
  17. 155. It's just talking though, right?

    Udgivet: 15.8.2023
  18. 154. What type of therapy will work for you?

    Udgivet: 8.8.2023
  19. 153. CLIENT INTERVIEW: one of the most extreme cases of anxiety I've ever dealt with

    Udgivet: 1.8.2023
  20. 152. What's Stopping You Getting Therapy?

    Udgivet: 25.7.2023

2 / 10

Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems? Then this podcast is for you. In short sharp episodes you will learn about how the brain works, solution focused techniques to use every day, and how to empty your stress bucket for life. Make Stress Bucket Solutions your new Gin o'clock! Find out more about my solution-focused work with individuals and organisations, my book and online course on my website: www.ginlalli.com You can also join my Facebook group:https://www.facebook.com/groups/stressbucket

Visit the podcast's native language site