Strong with Julie

109 Episoder

1. I interviewed my social media manager and brand strategist, Shadee B!

   Udgivet: 11.12.2022
2. STRESS FREE HOLIDAY - 10 tips for a healthy Thanksgiving!

   Udgivet: 22.11.2022
3. 10 TIME MANAGEMENT TIPS - do more in less time

   Udgivet: 16.11.2022
4. GIRL CHAT: q+a with my best friends!

   Udgivet: 14.11.2022
5. LIFE UPDATE - q&a, fitness, nutrition, personal, and more!

   Udgivet: 10.10.2022
6. Goal setting with Julie: How to set goals and actually achieve them!

   Udgivet: 8.8.2022
7. How to become a more positive person!

   Udgivet: 26.7.2022
8. How I fixed my relationship with food for good ♾💗

   Udgivet: 19.7.2022
9. Jessica O’Hara on starting a business with her best friend at 21 and why she stopped being vegan!

   Udgivet: 12.7.2022
10. Unpopular fitness + wellness opinions!

    Udgivet: 5.7.2022
11. 10 ways to romanticize your life!

    Udgivet: 27.6.2022
12. 7 ways to be happier & healthier today

    Udgivet: 21.6.2022
13. 22 things I’ve learned in 22 years 🤍

    Udgivet: 6.6.2022
14. I LAUNCHED MY OWN FITNESS APP

    Udgivet: 24.5.2022
15. Holisticlyss (Alyssa) on her fitness journey, PCOS, intermittent fasting, finding balance + more!

    Udgivet: 17.5.2022
16. Fitness4lazygirls (Isabelle) on her fitness journey, intuitive eating, post grad tips, and more!

    Udgivet: 10.5.2022
17. FITNESS Q+A

    Udgivet: 2.5.2022
18. Nicole’s 10 year battle with an ED, what she learned along the way and how she got to the other side

    Udgivet: 25.4.2022
19. Holistic living, finding your passion + her journey with Crohn’s Disease - Lauren Cunningham!

    Udgivet: 19.4.2022
20. My best-friend interviews me 😱 fitness, nutrition + life questions!

    Udgivet: 12.4.2022