Strong with Julie

110 Episoder

1. My best-friend interviews me 😱 fitness, nutrition + life questions!

   Udgivet: 12.4.2022
2. Morning routines, dealing with grief, and creating a life you LOVE!

   Udgivet: 5.4.2022
3. NUTRITION 101

   Udgivet: 29.3.2022
4. HEALTHY VACATION TIPS

   Udgivet: 22.3.2022
5. MY FITNESS JOURNEY + THERAPY

   Udgivet: 14.3.2022
6. How to become a CPT, in person vs online coaching, gym intimidation and body image with Emily!

   Udgivet: 8.3.2022
7. Balancing fitness in college, 150+ lb weight loss journey, and shifting goals with Payton Matthews

   Udgivet: 1.3.2022
8. How much you should be eating, fitness this or that & tangible beginner tips with Ashley Evin

   Udgivet: 22.2.2022
9. Funny gym stories with my mama + how to stay motivated in the winter!

   Udgivet: 15.2.2022
10. INTRO - welcome to the Strong Podcast with Julie!

    Udgivet: 13.2.2022