Tankespjärn with Helena Roth
En podcast af Helena Roth
Kategorier:
199 Episoder
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62. Parenting: the reactions of the parent | with Özlem Tan
Udgivet: 28.6.2022 -
61. Each person has had their own journey here | with Mandell
Udgivet: 21.6.2022 -
60. My precious, my trauma, my pain | with Kate Inglis
Udgivet: 14.6.2022 -
59. I don’t want to do the good thing. I want to do the real thing. | with Bella
Udgivet: 7.6.2022 -
58. We try to fix everything. Maybe there is no fixing to be done? | with Luke Aymon
Udgivet: 31.5.2022 -
57. Role models in our own relations | with Özlem Tan
Udgivet: 24.5.2022 -
56. Books are wisdom just laying about in your house | with Mandell Conway
Udgivet: 17.5.2022 -
55. The everyday reality of all those that came before us | with Kate Inglis
Udgivet: 10.5.2022 -
54. The algorithms don't invite tankespjärn. Conversations do. | with Matthew, Andy & Izzy
Udgivet: 3.5.2022 -
53. Conversations make for a great playground where learning is rife | with Inma, Reddy & Steve
Udgivet: 26.4.2022 -
52. I blew it up! | with Steve Emery
Udgivet: 19.4.2022 -
51. Taking yourself too seriously stops the flow of life | with Izzy
Udgivet: 12.4.2022 -
50. Notifications are alarm clocks that someone else set for you | with Andy Mort
Udgivet: 5.4.2022 -
49. Violence is bad and Maybe violence isn’t all that bad | with Reddy
Udgivet: 29.3.2022 -
48. Gifting is an indication that you want to be in community | with Matthew & Inma
Udgivet: 22.3.2022 -
47. Judgement and discernment in reflection | with Steve Emery
Udgivet: 15.3.2022 -
46. The discovery of our pleasures | with Izzy
Udgivet: 8.3.2022 -
45. The rooted fire within | with Andy Mort
Udgivet: 1.3.2022 -
44. Connections - already there and always will be | with Reddy
Udgivet: 22.2.2022 -
43. Giving and receiving or buying and selling? | with Inma & Matthew
Udgivet: 15.2.2022
Learning how to do gentle towards yourself can be, for you, the key to loving living life. At least, that's what doing gentle did to me, Helena Roth, once I understood that it was actually an option. Imagine having turned 30+ before ever realizing it's possible to be gentle with myself. From that moment in time, I've re-learned how to be in the world - both inside and outside of myself. Here I will be sharing the tools and tricks I've picked up along the way, hoping it will help you transform from a victim of the epidemic of harshness into a proud practitioner of doing gentle.
