Tankespjärn with Helena Roth
En podcast af Helena Roth
Kategorier:
199 Episoder
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42. Am I being me in every inner season? | with Steve Emery
Udgivet: 8.2.2022 -
41. Do the work with your own triggers | with Izzy
Udgivet: 1.2.2022 -
40. Trademarked gifts aren’t really gifts | with Andy Mort
Udgivet: 25.1.2022 -
39. Finding our own roots through the roots of mountains | with Reddy
Udgivet: 18.1.2022 -
38. There needs to be gravity and optimism at the same time | with Inma & Matthew
Udgivet: 11.1.2022 -
37. The tankespjärn of removing to become rich | with Steve Emery
Udgivet: 4.1.2022 -
36. Unfolding intimacy on screen | with Izzy
Udgivet: 29.12.2021 -
35. Parenting for creative works | with Andy Mort
Udgivet: 21.12.2021 -
34. Play cuts through every single border there is | with Reddy
Udgivet: 14.12.2021 -
33. The entanglement of grief and gift | with Inma & Matthew
Udgivet: 7.12.2021 -
32. How do I let my body drive my creative work? | with Steve Emery
Udgivet: 30.11.2021 -
31. Body and mind both crucial to cope with ourselves | with Izzy
Udgivet: 23.11.2021 -
30. The everyday creativity of music, coaching and meandering | with Andy Mort
Udgivet: 16.11.2021 -
29. Constantly, presently relating to our bodies | with Reddy
Udgivet: 9.11.2021 -
28. To grow networking roots in the digital age | with Matthew Word Bain & Inma J. Lopez
Udgivet: 2.11.2021 -
27. Intermutual nakedness in loving company | with Gary Breads and Alison Coates
Udgivet: 26.10.2021 -
26. Spending magical spaces of time with people you love | with Frank, Mayke and Beverly
Udgivet: 19.10.2021 -
25. An amazing circle of friends is something you create and curate | with Gary Breads
Udgivet: 11.10.2021 -
24. Trusting the process of not always planning every single step | with Alison Coates
Udgivet: 5.10.2021 -
23. The decisive heart-searching is the beginning of a human way | with Mayke Vullings
Udgivet: 28.9.2021
Learning how to do gentle towards yourself can be, for you, the key to loving living life. At least, that's what doing gentle did to me, Helena Roth, once I understood that it was actually an option. Imagine having turned 30+ before ever realizing it's possible to be gentle with myself. From that moment in time, I've re-learned how to be in the world - both inside and outside of myself. Here I will be sharing the tools and tricks I've picked up along the way, hoping it will help you transform from a victim of the epidemic of harshness into a proud practitioner of doing gentle.
