Tara Brach
En podcast af Tara Brach - Torsdage
1507 Episoder
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The Power of Deep Listening – Part 2
Udgivet: 30.3.2023 -
Meditation: Cultivating Deep Listening
Udgivet: 30.3.2023 -
The Power of Deep Listening – Part 1
Udgivet: 23.3.2023 -
Meditation: Aliveness and Presence
Udgivet: 23.3.2023 -
Compassion for All Living Beings
Udgivet: 17.3.2023 -
Meditation: Say “Yes” to Life
Udgivet: 16.3.2023 -
The Wings of Awakening – Self-Honesty & Love (retreat talk)
Udgivet: 9.3.2023 -
Meditation: Spacious Sky of Awareness
Udgivet: 9.3.2023 -
Making the Whole World Your Friend
Udgivet: 2.3.2023 -
Meditation: Befriending Your Inner Life
Udgivet: 2.3.2023 -
Refuge in the Wilderness – Pt 2 - Coming Home to Embodied Presence
Udgivet: 23.2.2023 -
Meditation: Homecoming to Our Life Breath
Udgivet: 23.2.2023 -
Refuge in the Wilderness - Part 1
Udgivet: 16.2.2023 -
Meditation: Opening to Full Aliveness
Udgivet: 16.2.2023 -
The RAIN of Forgiveness
Udgivet: 9.2.2023 -
Meditation: Vipassana – Practice of Seeing Clearly
Udgivet: 9.2.2023 -
How to Stop the War Against Yourself - A conversation with Tara Brach & Dan Harris
Udgivet: 2.2.2023 -
Meditation: Opening to the River of Aliveness
Udgivet: 2.2.2023 -
Trauma Sensitive Mindfulness - The Power of Self-Nurturing
Udgivet: 26.1.2023 -
Meditation: Relaxing into Presence or Sleep
Udgivet: 26.1.2023
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.