Tara Brach
En podcast af Tara Brach - Torsdage
Kategorier:
1415 Episoder
-
Awakening from the Landlocked Self
Udgivet: 28.7.2022 -
Meditation: Befriending and Opening to Life
Udgivet: 28.7.2022 -
2022-07-20 - Homecoming to Your True Nature
Udgivet: 21.7.2022 -
Meditation: The Breath – Portal to Presence
Udgivet: 21.7.2022 -
From Dragons to Schmoos – Meeting Life with Compassionate Presence
Udgivet: 14.7.2022 -
Meditation: Resting in Wakeful Presence
Udgivet: 14.7.2022 -
Navigating the Dark Ages
Udgivet: 7.7.2022 -
Meditation: Cultivating a Gentle, Kind Attention
Udgivet: 7.7.2022 -
The Path of Spiritual Surrender: Part 2
Udgivet: 2.7.2022 -
Meditation: Letting Go
Udgivet: 29.6.2022 -
The Path of Spiritual Surrender: Part 1
Udgivet: 23.6.2022 -
Meditation: Befriending Your Inner Life (16:11 min.)
Udgivet: 23.6.2022 -
The Three Steps of Letting Go
Udgivet: 16.6.2022 -
Meditation: Relaxing Back into Open Wakefulness
Udgivet: 16.6.2022 -
Cultivating a Courageous Heart – Part 2
Udgivet: 9.6.2022 -
Meditation: Refuge of Living Presence
Udgivet: 9.6.2022 -
Cultivating a Courageous Heart – Part 1
Udgivet: 2.6.2022 -
Meditation: Reconnecting to Silence and Presence
Udgivet: 2.6.2022 -
Nourishing Our Spirit in Times of Collective Fear
Udgivet: 26.5.2022 -
Meditation: Whole Body Breathing
Udgivet: 26.5.2022
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
