Tara Brach
En podcast af Tara Brach - Torsdage
1507 Episoder
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Conscious Prayer – Finding Refuge in Loving Awareness
Udgivet: 17.8.2023 -
Meditation: Openhearted Presence
Udgivet: 17.8.2023 -
Part 2: Rewiring for Happiness and Freedom
Udgivet: 10.8.2023 -
Meditation: Relaxing Back into the Mystery
Udgivet: 9.8.2023 -
Part 1: Rewiring for Happiness and Freedom
Udgivet: 3.8.2023 -
Meditation: Coming Home with the Breath
Udgivet: 3.8.2023 -
Intimacy with Life (Part 2)
Udgivet: 27.7.2023 -
Guided Meditation: Intimacy with the Flow of Life
Udgivet: 27.7.2023 -
Intimacy with Life - Part 1
Udgivet: 20.7.2023 -
Meditation: Relaxing Back into Presence
Udgivet: 20.7.2023 -
Being with Love, Death and Grief: Tara Brach and Frank Ostaseski
Udgivet: 13.7.2023 -
Meditation: Present Heart
Udgivet: 13.7.2023 -
Ask Me Anything with Tara and Jonathan (Part 2)
Udgivet: 6.7.2023 -
Meditation: From Head to Full Being
Udgivet: 6.7.2023 -
Three Core Reminders for Spiritual Practice
Udgivet: 29.6.2023 -
Meditation: Loving What Is
Udgivet: 29.6.2023 -
Ask Me Anything with Tara and Jonathan (Part 1)
Udgivet: 22.6.2023 -
Meditation: Meeting Life with a Kind Presence
Udgivet: 22.6.2023 -
Unwinding Anxiety with Awareness (Part 2): A conversation with Tara and Dr. Judson Brewer
Udgivet: 15.6.2023 -
Meditation: Resting in Breath, Relaxing into Life
Udgivet: 15.6.2023
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.