1507 Episoder

  1. A Conversation with Tara and Stephen Fulder: What is our Refuge in the Midst of Crisis

    Udgivet: 26.10.2023
  2. Meditation: Awake and Alive

    Udgivet: 25.10.2023
  3. Four Spiritual Inquiries: Finding Heart Wisdom in Painful Times

    Udgivet: 19.10.2023
  4. Meditation: Relaxing with Life

    Udgivet: 19.10.2023
  5. Radical Self-Forgiving

    Udgivet: 12.10.2023
  6. Meditation: Living Presence – with Body Scan

    Udgivet: 12.10.2023
  7. Longing for Freedom: A conversation with Tara Brach and Lama Rod Owens

    Udgivet: 5.10.2023
  8. Meditation: Letting Thought Clouds Come and Go

    Udgivet: 5.10.2023
  9. Awakening from the Trance of Self-Centeredness

    Udgivet: 28.9.2023
  10. Meditation: Continuous Space Suffused with Awareness

    Udgivet: 28.9.2023
  11. Saying Yes (Part 2): A Conversation with Tara Brach & Jane Hirshfield

    Udgivet: 21.9.2023
  12. Meditation: Opening to the Flow

    Udgivet: 21.9.2023
  13. Saying Yes: A Conversation with Tara Brach & Jane Hirshfield

    Udgivet: 14.9.2023
  14. Meditation: Everything Belongs

    Udgivet: 14.9.2023
  15. Path of Sacred Relatedness - Undoing the Blocks to Loving Presence

    Udgivet: 7.9.2023
  16. Meditation: At Home in the Moment

    Udgivet: 7.9.2023
  17. The Honesty Challenge - Getting more truthful with ourselves and our world

    Udgivet: 31.8.2023
  18. Meditation: Vipassana – The Practice of Seeing Clearly

    Udgivet: 31.8.2023
  19. The Superpower of Mindful Witnessing

    Udgivet: 24.8.2023
  20. Meditation: Being a Kind Witness

    Udgivet: 24.8.2023

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site