Tara Brach
En podcast af Tara Brach - Torsdage
1507 Episoder
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Coming Home to True Refuge
Udgivet: 4.1.2024 -
Meditation: Energy and Source
Udgivet: 4.1.2024 -
The Sacred Pause
Udgivet: 29.12.2023 -
Meditation: Opening to the Mystery
Udgivet: 28.12.2023 -
Finding True Belonging in the Midst of Stress
Udgivet: 21.12.2023 -
Meditation: Relaxed and Awake
Udgivet: 21.12.2023 -
Awakening from Trance – Embracing Unlived Life
Udgivet: 14.12.2023 -
Meditation: Opening to the Sea of Presence
Udgivet: 14.12.2023 -
Basic Goodness and Awe: A conversation between Tara Brach and Dacher Keltner
Udgivet: 7.12.2023 -
Guided Meditation: Whole Body Breathing
Udgivet: 7.12.2023 -
How Do We Bridge the Divides?
Udgivet: 30.11.2023 -
Meditation: Breathing Our Way to Peace & Freedom
Udgivet: 30.11.2023 -
A Generous Heart
Udgivet: 23.11.2023 -
Meditation: The Space of Loving Awareness
Udgivet: 23.11.2023 -
Conversation with Tara Brach and Arthur Brooks: Becoming Happier
Udgivet: 16.11.2023 -
Meditation: Refuge of Living Presence
Udgivet: 16.11.2023 -
The Wise Heart of Radical Acceptance
Udgivet: 9.11.2023 -
Meditation: Relaxing Back and Saying Yes to the Moment
Udgivet: 9.11.2023 -
Mindful Glimpses: A Conversation with Tara Brach and Loch Kelly
Udgivet: 2.11.2023 -
Meditation: The Sea of Awareness
Udgivet: 2.11.2023
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
