Tara Brach
En podcast af Tara Brach - Torsdage

Kategorier:
1477 Episoder
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How Do We Bridge the Divides?
Udgivet: 30.11.2023 -
Meditation: Breathing Our Way to Peace & Freedom
Udgivet: 30.11.2023 -
A Generous Heart
Udgivet: 23.11.2023 -
Meditation: The Space of Loving Awareness
Udgivet: 23.11.2023 -
Conversation with Tara Brach and Arthur Brooks: Becoming Happier
Udgivet: 16.11.2023 -
Meditation: Refuge of Living Presence
Udgivet: 16.11.2023 -
The Wise Heart of Radical Acceptance
Udgivet: 9.11.2023 -
Meditation: Relaxing Back and Saying Yes to the Moment
Udgivet: 9.11.2023 -
Mindful Glimpses: A Conversation with Tara Brach and Loch Kelly
Udgivet: 2.11.2023 -
Meditation: The Sea of Awareness
Udgivet: 2.11.2023 -
A Conversation with Tara and Stephen Fulder: What is our Refuge in the Midst of Crisis
Udgivet: 26.10.2023 -
Meditation: Awake and Alive
Udgivet: 25.10.2023 -
Four Spiritual Inquiries: Finding Heart Wisdom in Painful Times
Udgivet: 19.10.2023 -
Meditation: Relaxing with Life
Udgivet: 19.10.2023 -
Radical Self-Forgiving
Udgivet: 12.10.2023 -
Meditation: Living Presence – with Body Scan
Udgivet: 12.10.2023 -
Longing for Freedom: A conversation with Tara Brach and Lama Rod Owens
Udgivet: 5.10.2023 -
Meditation: Letting Thought Clouds Come and Go
Udgivet: 5.10.2023 -
Awakening from the Trance of Self-Centeredness
Udgivet: 28.9.2023 -
Meditation: Continuous Space Suffused with Awareness
Udgivet: 28.9.2023
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.