Tara Brach
En podcast af Tara Brach - Torsdage
Kategorier:
1477 Episoder
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What is the Path to Peace? A conversation with Tara Brach and Assaf Katz
Udgivet: 8.2.2024 -
Meditation: Relaxed and Alert
Udgivet: 7.2.2024 -
Letting Go of Controlling – Part 1: The Path of Freedom
Udgivet: 1.2.2024 -
Meditation: Letting Go… Letting Be
Udgivet: 1.2.2024 -
Changing Unhealthy Habits of Eating - A Conversation between Tara and Judson Brewer
Udgivet: 25.1.2024 -
Meditation: Listening to our Heart
Udgivet: 25.1.2024 -
How Hope Can Heal and Free Us – Part 2
Udgivet: 18.1.2024 -
Meditation: Receiving Life in Open, Awake Awareness
Udgivet: 17.1.2024 -
How Hope Can Heal and Free Us – Part 1
Udgivet: 11.1.2024 -
Meditation: Awakening Our Full Aliveness
Udgivet: 11.1.2024 -
Coming Home to True Refuge
Udgivet: 4.1.2024 -
Meditation: Energy and Source
Udgivet: 4.1.2024 -
The Sacred Pause
Udgivet: 29.12.2023 -
Meditation: Opening to the Mystery
Udgivet: 28.12.2023 -
Finding True Belonging in the Midst of Stress
Udgivet: 21.12.2023 -
Meditation: Relaxed and Awake
Udgivet: 21.12.2023 -
Awakening from Trance – Embracing Unlived Life
Udgivet: 14.12.2023 -
Meditation: Opening to the Sea of Presence
Udgivet: 14.12.2023 -
Basic Goodness and Awe: A conversation between Tara Brach and Dacher Keltner
Udgivet: 7.12.2023 -
Guided Meditation: Whole Body Breathing
Udgivet: 7.12.2023
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
