Tara Brach

1415 Episoder

1. Ask Me Anything with Tara and Jonathan (Part 2)

   Udgivet: 6.7.2023
2. Meditation: From Head to Full Being

   Udgivet: 6.7.2023
3. Three Core Reminders for Spiritual Practice

   Udgivet: 29.6.2023
4. Meditation: Loving What Is

   Udgivet: 29.6.2023
5. Ask Me Anything with Tara and Jonathan (Part 1)

   Udgivet: 22.6.2023
6. Meditation: Meeting Life with a Kind Presence

   Udgivet: 22.6.2023
7. Unwinding Anxiety with Awareness (Part 2): A conversation with Tara and Dr. Judson Brewer

   Udgivet: 15.6.2023
8. Meditation: Resting in Breath, Relaxing into Life

   Udgivet: 15.6.2023
9. Unwinding Anxiety with Awareness (Part 1): A conversation with Tara and Dr. Judson Brewer

   Udgivet: 8.6.2023
10. Meditation – Cultivating a Relaxed Attention

    Udgivet: 8.6.2023
11. Facing Fear (Part 2) – Awakening Your Fearless Heart

    Udgivet: 1.6.2023
12. Meditation: Relaxing with Life

    Udgivet: 1.6.2023
13. Facing Fear (Part 1) – Awakening Your Fearless Heart

    Udgivet: 25.5.2023
14. Meditation: Open-Hearted Presence

    Udgivet: 25.5.2023
15. Releasing the Habits That Imprison Your Spirit (Part 2)

    Udgivet: 18.5.2023
16. Meditation: Letting Life Live through You

    Udgivet: 18.5.2023
17. Pt1 - Releasing the Habits That Imprison Your Spirit

    Udgivet: 11.5.2023
18. Meditation: Receiving This Life in Awareness

    Udgivet: 11.5.2023
19. Radical Acceptance – Gateway to Love, Wisdom and Peace

    Udgivet: 4.5.2023
20. Meditation: Embodying Acceptance and Care

    Udgivet: 4.5.2023