Tara Brach
En podcast af Tara Brach - Torsdage

Kategorier:
1477 Episoder
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Spiritual Reparenting: Loving Ourselves into Healing (from retreat)
Udgivet: 18.4.2024 -
Meditation: Inner Refuge of Calm
Udgivet: 18.4.2024 -
The Sacred Art of Listening
Udgivet: 11.4.2024 -
Meditation: Listening to Life
Udgivet: 11.4.2024 -
2024-04-03 - Relating Wisely to our Inner Life: Tara and Lee C Camp
Udgivet: 4.4.2024 -
Meditation: A Present Heart
Udgivet: 4.4.2024 -
An Invitation to Freedom: A conversation between Tara and Connirae Andreas
Udgivet: 28.3.2024 -
Meditation: Widening Rings of Being
Udgivet: 28.3.2024 -
2024-03-20 - Do you feel Overwhelmed? Turning Stress into a Gateway of Awakening
Udgivet: 21.3.2024 -
Meditation: Openhearted Presence
Udgivet: 21.3.2024 -
Navigating the Dark Ages
Udgivet: 14.3.2024 -
Meditation: Cultivating a Gentle, Kind Attention
Udgivet: 14.3.2024 -
Part 2: Healing Depression with Meditation
Udgivet: 7.3.2024 -
Meditation: Letting Go of Doing
Udgivet: 7.3.2024 -
Part 1: Healing Depression with Meditation
Udgivet: 29.2.2024 -
Meditation: Refuge in Living Presence
Udgivet: 29.2.2024 -
“Getting Over Yourself”: A conversation with Tara Brach and Stephen Josephs
Udgivet: 22.2.2024 -
Meditation: A Welcoming Heartspace
Udgivet: 22.2.2024 -
Letting Go of Controlling – Part 2: The Path of Freedom
Udgivet: 15.2.2024 -
Guided Meditation: The Center of Now
Udgivet: 15.2.2024
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.