Tara Brach
En podcast af Tara Brach - Torsdage
1507 Episoder
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Meditation: Resting in a Sea of Presence
Udgivet: 8.9.2022 -
Concern for All Beings: Plant-Based Eating
Udgivet: 6.9.2022 -
Survival of the Nurtured – Our Path to Belonging
Udgivet: 1.9.2022 -
Meditation: The Presence Beyond Thoughts
Udgivet: 1.9.2022 -
Awakening through Difficult Emotions
Udgivet: 25.8.2022 -
Meditation: Breath by Breath
Udgivet: 25.8.2022 -
Three Blessings in Spiritual Life – Part 3: A Mirror
Udgivet: 18.8.2022 -
Meditation: Listening to Life
Udgivet: 18.8.2022 -
Three Blessings in Spiritual Life – Part 2: Inner Fire
Udgivet: 11.8.2022 -
Meditation: Open Awareness – Relaxing Back into Presence
Udgivet: 11.8.2022 -
Three Blessings in Spiritual Life – Part 1: Forgiveness
Udgivet: 4.8.2022 -
Meditation: Living Presence
Udgivet: 4.8.2022 -
Awakening from the Landlocked Self
Udgivet: 28.7.2022 -
Meditation: Befriending and Opening to Life
Udgivet: 28.7.2022 -
2022-07-20 - Homecoming to Your True Nature
Udgivet: 21.7.2022 -
Meditation: The Breath – Portal to Presence
Udgivet: 21.7.2022 -
From Dragons to Schmoos – Meeting Life with Compassionate Presence
Udgivet: 14.7.2022 -
Meditation: Resting in Wakeful Presence
Udgivet: 14.7.2022 -
Navigating the Dark Ages
Udgivet: 7.7.2022 -
Meditation: Cultivating a Gentle, Kind Attention
Udgivet: 7.7.2022
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
