Tara Brach
En podcast af Tara Brach - Torsdage
Kategorier:
1477 Episoder
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Nourishing Our Spirit in Times of Collective Fear
Udgivet: 26.5.2022 -
Meditation: Whole Body Breathing
Udgivet: 26.5.2022 -
Self Forgiveness with RAIN
Udgivet: 19.5.2022 -
Meditation: Awake and Alive
Udgivet: 19.5.2022 -
Equanimity – Part 4 of Present Heart: Universal Expressions of Love
Udgivet: 12.5.2022 -
Meditation: The Space and Aliveness of Presence
Udgivet: 12.5.2022 -
Joy – Part 3 of Present Heart: The Universal Expressions of Love
Udgivet: 5.5.2022 -
Meditation: The Heartspace Where All is Welcome
Udgivet: 5.5.2022 -
Compassion – Part 2 of Present Heart: The Universal Expressions of Love
Udgivet: 28.4.2022 -
Meditation: Awareness Is Our Home
Udgivet: 28.4.2022 -
Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love
Udgivet: 21.4.2022 -
Meditation: Path of Love
Udgivet: 21.4.2022 -
Responding with Heart to Painful Times: Conversation with Tara & Frank Ostaseski
Udgivet: 14.4.2022 -
Meditation: Present Heart
Udgivet: 14.4.2022 -
Relationships - from Reactivity to Rechoosing Love
Udgivet: 8.4.2022 -
Meditation: Meeting Life with a Spacious Heart
Udgivet: 7.4.2022 -
Compassion toward Non-Human Animals - A Conversation between Konda Mason and Tara Brach
Udgivet: 31.3.2022 -
Meditation: Entrusting Yourself to the Waves
Udgivet: 31.3.2022 -
Being Embodied: Gateway to Aliveness and Spirit – Part 2
Udgivet: 24.3.2022 -
Meditation: Inhabiting Our Body, Realizing Wholeness
Udgivet: 24.3.2022
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
