Tara Brach
En podcast af Tara Brach - Torsdage
1509 Episoder
-
Compassion – Part 2 of Present Heart: The Universal Expressions of Love
Udgivet: 28.4.2022 -
Meditation: Awareness Is Our Home
Udgivet: 28.4.2022 -
Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love
Udgivet: 21.4.2022 -
Meditation: Path of Love
Udgivet: 21.4.2022 -
Responding with Heart to Painful Times: Conversation with Tara & Frank Ostaseski
Udgivet: 14.4.2022 -
Meditation: Present Heart
Udgivet: 14.4.2022 -
Relationships - from Reactivity to Rechoosing Love
Udgivet: 8.4.2022 -
Meditation: Meeting Life with a Spacious Heart
Udgivet: 7.4.2022 -
Compassion toward Non-Human Animals - A Conversation between Konda Mason and Tara Brach
Udgivet: 31.3.2022 -
Meditation: Entrusting Yourself to the Waves
Udgivet: 31.3.2022 -
Being Embodied: Gateway to Aliveness and Spirit – Part 2
Udgivet: 24.3.2022 -
Meditation: Inhabiting Our Body, Realizing Wholeness
Udgivet: 24.3.2022 -
Being Embodied: Gateway to Aliveness and Spirit – Part 1
Udgivet: 17.3.2022 -
Meditation: Embodied Spirit
Udgivet: 17.3.2022 -
Engaged Spirituality during Times of Upheaval
Udgivet: 11.3.2022 -
Meditation – Compassion Practice – Tonglen
Udgivet: 10.3.2022 -
Equanimity: The Gifts of Non-Reactive Mindful Presence
Udgivet: 4.3.2022 -
Meditation: Being a Kind Witness
Udgivet: 3.3.2022 -
Radical Acceptance - Gateway to Love, Wisdom and Peace
Udgivet: 24.2.2022 -
Meditation: Embodying Acceptance and Care
Udgivet: 24.2.2022
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.