Tara Brach
En podcast af Tara Brach - Torsdage
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1415 Episoder
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Meditation: Refuge in Presence (2020-09-23)
Udgivet: 24.9.2020 -
The Four Remembrances (2020-09-16)
Udgivet: 18.9.2020 -
Meditation: Loving What Is (2020-09-12)
Udgivet: 18.9.2020 -
Awakening from the Trance of Bad-Othering (2020-09-09)
Udgivet: 11.9.2020 -
Meditation: Meeting Life with a Spacious Heart (2020-09-09)
Udgivet: 10.9.2020 -
Guided Reflection: The RAIN of Compassion – What Is It Like to Be You
Udgivet: 10.9.2020 -
Transforming Your Relationship with Anxiety (2020-09-02)
Udgivet: 4.9.2020 -
Meditation: Relaxing Back into Awareness (2020-09-02)
Udgivet: 3.9.2020 -
Meditation: Listening to our Life (2020-08-15)
Udgivet: 31.8.2020 -
Meditation: Waking up from the Dream (2020-07-25)
Udgivet: 29.8.2020 -
Worrier Pose – Finding Freedom from the Body of Fear (retreat talk)
Udgivet: 28.8.2020 -
Meditation: Resting in Awake Awareness
Udgivet: 27.8.2020 -
Radical Love 2: Loving Ourselves into Healing (2020-08-19)
Udgivet: 21.8.2020 -
Meditation: A Present Heart (2020-08-19)
Udgivet: 20.8.2020 -
Learning to Respond, Not React
Udgivet: 14.8.2020 -
Meditation: Cultivating an Intimate Presence
Udgivet: 13.8.2020 -
Radical Love: Part 1 - Reflections that Awaken our Heart (2020-08-05)
Udgivet: 7.8.2020 -
Guided Meditation: Openhearted Presence (2020-08-05)
Udgivet: 6.8.2020 -
Meditation: Tonglen - Discovering the Boundless Space of Compassion (2020-07-25)
Udgivet: 4.8.2020 -
Your Awake Heart Is Calling You
Udgivet: 31.7.2020
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.