Tara Brach
En podcast af Tara Brach - Torsdage
1509 Episoder
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Meditation: A Practice of RAIN
Udgivet: 14.10.2021 -
Realizing Your Deepest Desires
Udgivet: 8.10.2021 -
Meditation: Letting Thought Clouds Come and Go
Udgivet: 7.10.2021 -
Facing Fear in a Traumatized World
Udgivet: 30.9.2021 -
Meditation: The Heart-Wisdom of Your Future Self (2021-09-29)
Udgivet: 30.9.2021 -
Anger: Responding, Not Reacting (2021-09-22)
Udgivet: 24.9.2021 -
Meditation: Present Heart (2021-09-22)
Udgivet: 23.9.2021 -
Radical Friendship: Conversation between Tara Brach and Kate Johnson
Udgivet: 17.9.2021 -
Meditation: Sitting Like a Mountain (2021-09-15)
Udgivet: 16.9.2021 -
A Conversation Between Tara and Mark Nepo
Udgivet: 10.9.2021 -
Meditation: Receiving Life in Open, Awake Awareness
Udgivet: 9.9.2021 -
The Wise Heart of Radical Acceptance
Udgivet: 3.9.2021 -
Meditation: Relaxing Back and Saying "Yes" to the Moment
Udgivet: 2.9.2021 -
The Blessings of “Enough” - Discovering Contentment in Daily Life (PT 2)
Udgivet: 27.8.2021 -
Meditation: Resting Your Heart in Presence
Udgivet: 26.8.2021 -
The Blessings of “Enough” - Discovering Contentment in Daily Life (Part 1)
Udgivet: 20.8.2021 -
Meditation: Saying “Yes” to Life
Udgivet: 19.8.2021 -
Humility
Udgivet: 13.8.2021 -
Meditation: Dedicated to Maya Angelou - Being Home
Udgivet: 12.8.2021 -
Taking ‘The Exquisite Risk': An Undefended Heart
Udgivet: 6.8.2021
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
