Tara Brach
En podcast af Tara Brach - Torsdage
Kategorier:
1415 Episoder
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Meditation: Letting go (2019-07-24)
Udgivet: 25.7.2019 -
Desire: A Current of Homecoming
Udgivet: 19.7.2019 -
Meditation: Vipassana – Opening Our Hearts to Life as It Is
Udgivet: 18.7.2019 -
The Path of Spiritual Surrender: Part 1 (2019-07-10)
Udgivet: 12.7.2019 -
Meditation: Befriending Your Inner Life (2019-07-10)
Udgivet: 11.7.2019 -
How Hope Can Heal and Free Us – Part 2
Udgivet: 5.7.2019 -
Meditation: Receiving Life in Open, Awake Awareness
Udgivet: 4.7.2019 -
How Hope Can Heal and Free Us – Part 1
Udgivet: 28.6.2019 -
Meditation: Awakening Our Full Aliveness
Udgivet: 27.6.2019 -
The Courage to Love - Part 2 (2019-06-19)
Udgivet: 21.6.2019 -
Meditation: Wakeful, Open Awareness (2019-06-19)
Udgivet: 20.6.2019 -
The Courage to Love - Part 1 (2019-06-12)
Udgivet: 14.6.2019 -
Meditation: Effortless and Wakeful Presence (2019-06-12)
Udgivet: 13.6.2019 -
An Appropriate Response: Living from an Awake Heart (2019-06-05)
Udgivet: 7.6.2019 -
Meditation - Breath by Breath: Relaxing with Our Life (2019-06-05)
Udgivet: 6.6.2019 -
Part 3 - Forgiveness: Releasing Ourselves and Others from Aversive Blame (2019-05-29)
Udgivet: 31.5.2019 -
Meditation: Opening to Life (2019-05-29)
Udgivet: 30.5.2019 -
Trusting the Gold (retreat talk) (2019-05-08)
Udgivet: 24.5.2019 -
Meditation: RAIN on Self-Blame (2019-04-17)
Udgivet: 23.5.2019 -
Compassion Towards All: Moving toward a Plant Based Diet (2019-05-15)
Udgivet: 17.5.2019
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.