Tara Brach
En podcast af Tara Brach - Torsdage
1509 Episoder
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Meditation: Bring RAIN to the Wanting Mind (2020-03-04)
Udgivet: 16.3.2020 -
Guided Heart Meditation: Loving Kindness - Befriending our Lives
Udgivet: 12.3.2020 -
Desire and Addiction (Part 2): Voices of Longing Calling You Home (2020-03-11)
Udgivet: 12.3.2020 -
Desire and Addiction: Voices of Longing Calling You Home (2020-03-04)
Udgivet: 6.3.2020 -
Meditation: The Blessings of Yes (2020-03-04)
Udgivet: 5.3.2020 -
Facing Fear (Part 2) - Awakening Your Fearless Heart (2020-02-26)
Udgivet: 28.2.2020 -
Meditation: Relaxing with Life (2020-02-26)
Udgivet: 27.2.2020 -
Working with Trauma: Tara Interviews Jim Gordon, MD (2020-02-19)
Udgivet: 21.2.2020 -
Meditation: Letting Life Live Through You (2020-02-19)
Udgivet: 20.2.2020 -
Facing Fear (Part 1) - Awakening Your Fearless Heart -
Udgivet: 14.2.2020 -
Meditation: Open-Hearted Presence (2020-02-12)
Udgivet: 13.2.2020 -
Embodied Presence (Part 2) - Planting our Roots in the Universe - Working with Pain (2020-02-05)
Udgivet: 7.2.2020 -
Meditation: A Listening Presence (2020-02-05)
Udgivet: 6.2.2020 -
Being Truthful - How Honesty Nourishes Love
Udgivet: 31.1.2020 -
Guided Heart Meditation: Releasing Blame (retreat) (2019-12-30)
Udgivet: 30.1.2020 -
Part 1: Embodied Presence - Planting our Roots in the Universe (2020-01-22)
Udgivet: 24.1.2020 -
Meditation: Portal to Sacred Presence (2020-01-22)
Udgivet: 23.1.2020 -
Shifting From Limbic to Liberating Intention (2020-01-15)
Udgivet: 17.1.2020 -
Meditation: Coming Home with the Breath (2020-01-15)
Udgivet: 16.1.2020 -
The Three Refuges - Gateways to Belonging and Freedom (2020-01-08)
Udgivet: 10.1.2020
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.