Tara Brach
En podcast af Tara Brach - Torsdage
Kategorier:
1415 Episoder
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Meditation: Choosing Living Presence
Udgivet: 16.5.2019 -
Conscious Prayer – Finding Refuge in Loving Awareness (retreat talk)
Udgivet: 10.5.2019 -
Meditation: Loving This Life – Happiness - a Metta Practice
Udgivet: 9.5.2019 -
Part 2 - Forgiveness: Releasing Ourselves and Others from Aversive Blame (2019-05-01)
Udgivet: 3.5.2019 -
Meditation: Being Here (2019-05-01)
Udgivet: 2.5.2019 -
Equanimity: A Heart That is Ready for Anything
Udgivet: 26.4.2019 -
Meditation: Awakening Our Energy Body
Udgivet: 25.4.2019 -
Part 1 - Forgiveness: Releasing Ourselves and Others from Aversive Blame (2019-04-17)
Udgivet: 19.4.2019 -
Meditation: Sea of Loving Presence (2019-04-17)
Udgivet: 18.4.2019 -
Beyond the Controlling Self - Part 2 (2019-04-10)
Udgivet: 12.4.2019 -
Meditation: Letting Life Be (2019-04-10)
Udgivet: 11.4.2019 -
Beyond the Controlling Self - Part 1 (2019-04-03)
Udgivet: 5.4.2019 -
Meditation: Letting Go into Living Presence (2019-04-03)
Udgivet: 4.4.2019 -
The Four Remembrances (2019-03-27)
Udgivet: 29.3.2019 -
Meditation: Saying Yes to Reality (2019-03-27)
Udgivet: 28.3.2019 -
Embodied Presence: Portal to the Sacred – Part 2 (2019-03-20)
Udgivet: 22.3.2019 -
Meditation: Being Here (with OMs) (2019-03-20)
Udgivet: 21.3.2019 -
Embodied Presence: Portal to the Sacred - Part 1 (2019-03-13)
Udgivet: 15.3.2019 -
Meditation: Entering Heartspace with the “Smile-Down” (2019-03-13)
Udgivet: 14.3.2019 -
Navigating Conflict with a Wise Heart – Part 2 (2019-03-06)
Udgivet: 9.3.2019
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.