1509 Episoder

  1. Meditation: Receiving Life in Open, Awake Awareness

    Udgivet: 4.7.2019
  2. How Hope Can Heal and Free Us – Part 1

    Udgivet: 28.6.2019
  3. Meditation: Awakening Our Full Aliveness

    Udgivet: 27.6.2019
  4. The Courage to Love - Part 2 (2019-06-19)

    Udgivet: 21.6.2019
  5. Meditation: Wakeful, Open Awareness (2019-06-19)

    Udgivet: 20.6.2019
  6. The Courage to Love - Part 1 (2019-06-12)

    Udgivet: 14.6.2019
  7. Meditation: Effortless and Wakeful Presence (2019-06-12)

    Udgivet: 13.6.2019
  8. An Appropriate Response: Living from an Awake Heart (2019-06-05)

    Udgivet: 7.6.2019
  9. Meditation - Breath by Breath: Relaxing with Our Life (2019-06-05)

    Udgivet: 6.6.2019
  10. Part 3 - Forgiveness: Releasing Ourselves and Others from Aversive Blame (2019-05-29)

    Udgivet: 31.5.2019
  11. Meditation: Opening to Life (2019-05-29)

    Udgivet: 30.5.2019
  12. Trusting the Gold (retreat talk) (2019-05-08)

    Udgivet: 24.5.2019
  13. Meditation: RAIN on Self-Blame (2019-04-17)

    Udgivet: 23.5.2019
  14. Compassion Towards All: Moving toward a Plant Based Diet (2019-05-15)

    Udgivet: 17.5.2019
  15. Meditation: Choosing Living Presence

    Udgivet: 16.5.2019
  16. Conscious Prayer – Finding Refuge in Loving Awareness (retreat talk)

    Udgivet: 10.5.2019
  17. Meditation: Loving This Life – Happiness - a Metta Practice

    Udgivet: 9.5.2019
  18. Part 2 - Forgiveness: Releasing Ourselves and Others from Aversive Blame (2019-05-01)

    Udgivet: 3.5.2019
  19. Meditation: Being Here (2019-05-01)

    Udgivet: 2.5.2019
  20. Equanimity: A Heart That is Ready for Anything

    Udgivet: 26.4.2019

34 / 76

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site