Tara Brach
En podcast af Tara Brach - Torsdage
Kategorier:
1415 Episoder
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Heart Meditation: Forgiving and Freeing Our Hearts (retreat)
Udgivet: 15.6.2018 -
Disarming Our Hearts: Letting Go of Blame (retreat talk)
Udgivet: 8.6.2018 -
Instruction & Meditation: Tonglen - Radical Compassion (retreat talk)
Udgivet: 7.6.2018 -
From Human Doing to Human Being (2018-05-30)
Udgivet: 1.6.2018 -
Meditation: Aliveness and Presence (2018-05-30)
Udgivet: 31.5.2018 -
Seeing Basic Goodness - Part 2 (2018-05-23)
Udgivet: 25.5.2018 -
Meditation: Lighting Up Your Energy Body (2018-05-23)
Udgivet: 25.5.2018 -
Seeing Basic Goodness - Part 1 (2018-05-16)
Udgivet: 18.5.2018 -
Meditation: Resting in Breath, Relaxing into Life (2018-05-16)
Udgivet: 17.5.2018 -
Eating Addiction: How Meditation Helps Free Us (2018-05-09)
Udgivet: 11.5.2018 -
Meditation: Intimacy with Life (2018-05-09)
Udgivet: 10.5.2018 -
After the RAIN (retreat talk) (2018-04-29)
Udgivet: 5.5.2018 -
Meditation: Morning on Retreat (2018-05-01)
Udgivet: 3.5.2018 -
Responding to Change with a Wise Heart (2018-04-25)
Udgivet: 27.4.2018 -
Meditation: Cultivating a Clear and Relaxed Presence (2018-04-25)
Udgivet: 26.4.2018 -
Listening with an Awake Heart - Part 2 (2018-04-18)
Udgivet: 20.4.2018 -
Meditation: Mind Like a Vast Sky (2018-04-18)
Udgivet: 19.4.2018 -
Listening with an Awake Heart - Part 1 (2018-04-11)
Udgivet: 13.4.2018 -
Meditation: A Listening, Receptive Awareness (2018-04-11)
Udgivet: 12.4.2018 -
From Head to Heart (2018-04-04)
Udgivet: 6.4.2018
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.