1509 Episoder

  1. Meditation: Awakening Our Energy Body

    Udgivet: 25.4.2019
  2. Part 1 - Forgiveness: Releasing Ourselves and Others from Aversive Blame (2019-04-17)

    Udgivet: 19.4.2019
  3. Meditation: Sea of Loving Presence (2019-04-17)

    Udgivet: 18.4.2019
  4. Beyond the Controlling Self - Part 2 (2019-04-10)

    Udgivet: 12.4.2019
  5. Meditation: Letting Life Be (2019-04-10)

    Udgivet: 11.4.2019
  6. Beyond the Controlling Self - Part 1 (2019-04-03)

    Udgivet: 5.4.2019
  7. Meditation: Letting Go into Living Presence (2019-04-03)

    Udgivet: 4.4.2019
  8. The Four Remembrances (2019-03-27)

    Udgivet: 29.3.2019
  9. Meditation: Saying Yes to Reality (2019-03-27)

    Udgivet: 28.3.2019
  10. Embodied Presence: Portal to the Sacred – Part 2 (2019-03-20)

    Udgivet: 22.3.2019
  11. Meditation: Being Here (with OMs) (2019-03-20)

    Udgivet: 21.3.2019
  12. Embodied Presence: Portal to the Sacred - Part 1 (2019-03-13)

    Udgivet: 15.3.2019
  13. Meditation: Entering Heartspace with the “Smile-Down” (2019-03-13)

    Udgivet: 14.3.2019
  14. Navigating Conflict with a Wise Heart – Part 2 (2019-03-06)

    Udgivet: 9.3.2019
  15. Meditation: Relaxing with Life (2019-03-05)

    Udgivet: 8.3.2019
  16. Pt1 - Navigating Conflict with a Wise Heart (2019-02-27)

    Udgivet: 2.3.2019
  17. Meditation: Resting in the Sea of Presence (2019-02-27)

    Udgivet: 1.3.2019
  18. Meditation: Reducing Anxiety and Getting to Sleep (18 min.)

    Udgivet: 27.2.2019
  19. Meditation: Reducing Anxiety and Getting to Sleep (12 min.)

    Udgivet: 27.2.2019
  20. Meditation: Reducing Anxiety and Getting to Sleep (6 min.)

    Udgivet: 27.2.2019

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site