Tara Brach
En podcast af Tara Brach - Torsdage
1506 Episoder
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My Religion is Kindness – Part 2 (2017-12-20)
Udgivet: 23.12.2017 -
Meditation: “Yes” to Life (2017-12-20)
Udgivet: 22.12.2017 -
Meditation: Transforming Fear (2017-12-06)
Udgivet: 19.12.2017 -
My Religion is Kindness - Part 1 (2017-12-13)
Udgivet: 16.12.2017 -
Meditation: Boundless, Loving Awareness (2017-12-13)
Udgivet: 15.12.2017 -
Awakening from the Trance of Fear - Part 2 (2017-12-06)
Udgivet: 8.12.2017 -
Meditation: Alert Inner Stillness (2017-12-06)
Udgivet: 7.12.2017 -
Awakening from the Trance of Fear - Part 1 (2017-11-29)
Udgivet: 1.12.2017 -
Meditation: Breath by Breath (2017-11-29)
Udgivet: 30.11.2017 -
A Grateful, Giving, Happy Heart (2017-11-22)
Udgivet: 24.11.2017 -
Meditation: Relax Into Happiness (2017-11-22)
Udgivet: 24.11.2017 -
The Gift of Silence
Udgivet: 17.11.2017 -
Meditation: The Silence That is Listening
Udgivet: 17.11.2017 -
Power of Prayer: From Longing to Belonging (2017-11-08)
Udgivet: 11.11.2017 -
Meditation: Relaxed Attentiveness (2017-11-08)
Udgivet: 9.11.2017 -
Accessing Innate Wisdom
Udgivet: 4.11.2017 -
Reflection: Cultivating a Loving Heart (2017-08-30)
Udgivet: 2.11.2017 -
Anger: Responding, Not Reacting (2017-10-25)
Udgivet: 27.10.2017 -
Meditation: Refuge in Presence (2017-10-25)
Udgivet: 26.10.2017 -
Embodied Spirit - Mindfulness of the Body
Udgivet: 21.10.2017
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.