1506 Episoder

  1. My Religion is Kindness – Part 2 (2017-12-20)

    Udgivet: 23.12.2017
  2. Meditation: “Yes” to Life (2017-12-20)

    Udgivet: 22.12.2017
  3. Meditation: Transforming Fear (2017-12-06)

    Udgivet: 19.12.2017
  4. My Religion is Kindness - Part 1 (2017-12-13)

    Udgivet: 16.12.2017
  5. Meditation: Boundless, Loving Awareness (2017-12-13)

    Udgivet: 15.12.2017
  6. Awakening from the Trance of Fear - Part 2 (2017-12-06)

    Udgivet: 8.12.2017
  7. Meditation: Alert Inner Stillness (2017-12-06)

    Udgivet: 7.12.2017
  8. Awakening from the Trance of Fear - Part 1 (2017-11-29)

    Udgivet: 1.12.2017
  9. Meditation: Breath by Breath (2017-11-29)

    Udgivet: 30.11.2017
  10. A Grateful, Giving, Happy Heart (2017-11-22)

    Udgivet: 24.11.2017
  11. Meditation: Relax Into Happiness (2017-11-22)

    Udgivet: 24.11.2017
  12. The Gift of Silence

    Udgivet: 17.11.2017
  13. Meditation: The Silence That is Listening

    Udgivet: 17.11.2017
  14. Power of Prayer: From Longing to Belonging (2017-11-08)

    Udgivet: 11.11.2017
  15. Meditation: Relaxed Attentiveness (2017-11-08)

    Udgivet: 9.11.2017
  16. Accessing Innate Wisdom

    Udgivet: 4.11.2017
  17. Reflection: Cultivating a Loving Heart (2017-08-30)

    Udgivet: 2.11.2017
  18. Anger: Responding, Not Reacting (2017-10-25)

    Udgivet: 27.10.2017
  19. Meditation: Refuge in Presence (2017-10-25)

    Udgivet: 26.10.2017
  20. Embodied Spirit - Mindfulness of the Body

    Udgivet: 21.10.2017

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site