1505 Episoder

  1. River of Change - Part 2 - Bringing a Wise Heart to this Impermanent Life (2017-10-11)

    Udgivet: 13.10.2017
  2. Meditation: Present Heart (2017-10-11)

    Udgivet: 12.10.2017
  3. River of Change - Part 1 - Bringing a Wise Heart to this Impermanent Life (2017-10-04)

    Udgivet: 6.10.2017
  4. Meditation - Saying “Yes” to Life (2017-10-04)

    Udgivet: 5.10.2017
  5. Transforming Two Fears: FOF and FOMO

    Udgivet: 29.9.2017
  6. Meditation: Blessings of Love

    Udgivet: 28.9.2017
  7. From Dragons to Schmoos – Meeting Life with Compassionate Presence

    Udgivet: 22.9.2017
  8. Meditation: Coming Home to Openhearted Awareness

    Udgivet: 21.9.2017
  9. Reflection: Transforming Suffering and Awakening the Heart

    Udgivet: 20.9.2017
  10. Trusting Your Basic Goodness - Part 2

    Udgivet: 15.9.2017
  11. Meditation: Coming Home to Being

    Udgivet: 14.9.2017
  12. Basic Trust - Part 1

    Udgivet: 8.9.2017
  13. Meditation: Choosing Living Presence

    Udgivet: 7.9.2017
  14. True Resilience: Part 2 - Awakening through All Circumstances (2017-08-30)

    Udgivet: 1.9.2017
  15. Meditation: Present Heartspace

    Udgivet: 31.8.2017
  16. Darkness of the Womb – Four Key Steps in Transforming Suffering

    Udgivet: 25.8.2017
  17. 30-Minute Meditation: Open Awareness - Relaxing Back into Presence

    Udgivet: 24.8.2017
  18. True Resilience - Pt1 - Awakening through All Circumstances (2017-08-16)

    Udgivet: 19.8.2017
  19. Meditation: Filling our Body with Love (2017-08-16)

    Udgivet: 17.8.2017
  20. Three Blessings in Spiritual Life - Part 3 - The Mirror (2017-08-09)

    Udgivet: 11.8.2017

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site