Tara Brach
En podcast af Tara Brach - Torsdage
1505 Episoder
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River of Change - Part 2 - Bringing a Wise Heart to this Impermanent Life (2017-10-11)
Udgivet: 13.10.2017 -
Meditation: Present Heart (2017-10-11)
Udgivet: 12.10.2017 -
River of Change - Part 1 - Bringing a Wise Heart to this Impermanent Life (2017-10-04)
Udgivet: 6.10.2017 -
Meditation - Saying “Yes” to Life (2017-10-04)
Udgivet: 5.10.2017 -
Transforming Two Fears: FOF and FOMO
Udgivet: 29.9.2017 -
Meditation: Blessings of Love
Udgivet: 28.9.2017 -
From Dragons to Schmoos – Meeting Life with Compassionate Presence
Udgivet: 22.9.2017 -
Meditation: Coming Home to Openhearted Awareness
Udgivet: 21.9.2017 -
Reflection: Transforming Suffering and Awakening the Heart
Udgivet: 20.9.2017 -
Trusting Your Basic Goodness - Part 2
Udgivet: 15.9.2017 -
Meditation: Coming Home to Being
Udgivet: 14.9.2017 -
Basic Trust - Part 1
Udgivet: 8.9.2017 -
Meditation: Choosing Living Presence
Udgivet: 7.9.2017 -
True Resilience: Part 2 - Awakening through All Circumstances (2017-08-30)
Udgivet: 1.9.2017 -
Meditation: Present Heartspace
Udgivet: 31.8.2017 -
Darkness of the Womb – Four Key Steps in Transforming Suffering
Udgivet: 25.8.2017 -
30-Minute Meditation: Open Awareness - Relaxing Back into Presence
Udgivet: 24.8.2017 -
True Resilience - Pt1 - Awakening through All Circumstances (2017-08-16)
Udgivet: 19.8.2017 -
Meditation: Filling our Body with Love (2017-08-16)
Udgivet: 17.8.2017 -
Three Blessings in Spiritual Life - Part 3 - The Mirror (2017-08-09)
Udgivet: 11.8.2017
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.