Tara Brach
En podcast af Tara Brach - Torsdage
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1415 Episoder
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Reflection: Deepening the Truths We Share (2016-10-19)
Udgivet: 23.10.2016 -
Seeking What’s True – Within Ourselves, Beyond Our Self, With Each Other – (Part 3 of 3)
Udgivet: 22.10.2016 -
Meditation: Relaxing Back and Saying Yes to the Moment (2016-10-19)
Udgivet: 21.10.2016 -
Meditation: Awake, Openhearted Awareness (2016-10-12)
Udgivet: 16.10.2016 -
Seeking What's True - Pt 2 of 3 (2016-10-12)
Udgivet: 15.10.2016 -
Meditation: Breath and Presence (2016-10-12)
Udgivet: 13.10.2016 -
Seeking What's True - Pt 1 of 3 (2016-10-05)
Udgivet: 7.10.2016 -
Meditation - Receiving Life in Open Awareness (2016-10-05)
Udgivet: 6.10.2016 -
Spiritual Empowerment (2016-09-28)
Udgivet: 1.10.2016 -
Meditation: Receiving This Life in Awareness
Udgivet: 30.9.2016 -
Realizing Our Undefended and Awakened Heart (retreat talk)
Udgivet: 23.9.2016 -
Meditation: Listening to and Feeling Our Life
Udgivet: 22.9.2016 -
The Realm of Hungry Ghosts: Working with Attachments and Addictions
Udgivet: 17.9.2016 -
Retreat - Morning Instruction - RAIN - Q and A (2016-08-27)
Udgivet: 16.9.2016 -
Trusting Our Hearts
Udgivet: 9.9.2016 -
On Deepening Our Meditation and Guided Meditation from Retreat
Udgivet: 7.9.2016 -
Reflection: Your Future Self (2016-08-24)
Udgivet: 4.9.2016 -
Letting Go: The Freedom of Awake Awareness
Udgivet: 2.9.2016 -
Meditation: Awakening Our Energy Body
Udgivet: 2.9.2016 -
Meditation: Coming Home to Openhearted Awareness (2016-08-24)
Udgivet: 25.8.2016
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.