Tara Brach
En podcast af Tara Brach - Torsdage
1507 Episoder
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Meditation: Resting as Awareness
Udgivet: 20.6.2014 -
Freedom and Happiness in Daily Life
Udgivet: 13.6.2014 -
Guided Meditation: Stand Still (standing meditation instructions)
Udgivet: 13.6.2014 -
Awakening from Virtual Reality
Udgivet: 6.6.2014 -
Meditation: Letting Life Live through You
Udgivet: 6.6.2014 -
Meditation: Inner Space-Gateway to Open Awareness
Udgivet: 3.6.2014 -
Meditation: Arriving in Presence
Udgivet: 3.6.2014 -
Meditation: Coming Home to Presence
Udgivet: 3.6.2014 -
Humility
Udgivet: 30.5.2014 -
Meditation: Dedicated to Maya Angelou: Being at Home
Udgivet: 30.5.2014 -
Heart Training on the Bodhisatva Path
Udgivet: 23.5.2014 -
Question and Response
Udgivet: 16.5.2014 -
Guided Meditation: Vipassana Instructions
Udgivet: 16.5.2014 -
Am I Dreaming? (retreat talk)
Udgivet: 10.5.2014 -
Part 2: Conflict - From Fight Flight Freeze to Attend Befriend
Udgivet: 1.5.2014 -
Meditation: Relaxing Back into Wakeful Openness
Udgivet: 1.5.2014 -
Awakening Through Conflict
Udgivet: 25.4.2014 -
Meditation - Listening to and Feeling the Moment
Udgivet: 25.4.2014 -
RAIN - Cultivating a Mindful Awareness
Udgivet: 19.4.2014 -
Guided Meditation: Breath as Homebase
Udgivet: 19.4.2014
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
