1508 Episoder

  1. Guided Meditation: Breath as Homebase

    Udgivet: 19.4.2014
  2. Guided Meditation: Metta (Lovingkindness)

    Udgivet: 15.4.2014
  3. Loving and Losing

    Udgivet: 11.4.2014
  4. Guided Meditation: Living Presence

    Udgivet: 11.4.2014
  5. Guided Meditation: Arriving in Presence

    Udgivet: 5.4.2014
  6. Stress and Our Evolving Consciousness

    Udgivet: 5.4.2014
  7. Guided Meditation: Connecting with Aliveness and Openness

    Udgivet: 5.4.2014
  8. Planting Ourselves in the Universe

    Udgivet: 29.3.2014
  9. Guided Meditation: Relaxing into Presence

    Udgivet: 29.3.2014
  10. Return of the Prodigal Son

    Udgivet: 22.3.2014
  11. Meditation: Letting Life Live Through You

    Udgivet: 22.3.2014
  12. Part 5 - Equanimity - A Heart That is Ready for Anything

    Udgivet: 15.3.2014
  13. Guided Meditation: Cultivating a Relaxed Attentiveness

    Udgivet: 15.3.2014
  14. Part 4: Opening to Joy

    Udgivet: 7.3.2014
  15. Meditation: Dynamic Presence

    Udgivet: 7.3.2014
  16. Guided Forgiveness Meditation

    Udgivet: 1.3.2014
  17. Part 3: A Forgiving Heart

    Udgivet: 28.2.2014
  18. Meditation: A Healing Breath

    Udgivet: 28.2.2014
  19. Part 2: Heart of Compassion

    Udgivet: 21.2.2014
  20. 2014-02-19 - Guided Meditation: Into Stillness

    Udgivet: 21.2.2014

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site