1509 Episoder

  1. 2014-02-19 - Guided Meditation: Into Stillness

    Udgivet: 21.2.2014
  2. Mindfulness-In-Schools-TimRyan.mp3

    Udgivet: 14.2.2014
  3. 2013-10-07 - Mindfulness-In-Schools-TaraBrach.mp3

    Udgivet: 11.2.2014
  4. 2014-02-05 - Part 1: Universal Faces of Love

    Udgivet: 6.2.2014
  5. Guided Meditation: Listening to and Feeling the Moment (2)

    Udgivet: 6.2.2014
  6. Awakening from Virtual Reality (retreat talk)

    Udgivet: 31.1.2014
  7. Guided Meditation: Lovingkindness (metta) (from retreat)

    Udgivet: 31.1.2014
  8. Listening to the Song

    Udgivet: 24.1.2014
  9. Guided Meditation: A Listening Presence

    Udgivet: 24.1.2014
  10. Realizing Our Undefended and Awakened Heart (retreat talk)

    Udgivet: 17.1.2014
  11. Walking Meditation Instructions (from retreat)

    Udgivet: 17.1.2014
  12. Path of True Refuge

    Udgivet: 11.1.2014
  13. Guided Meditation: Refuge in Living Presence

    Udgivet: 11.1.2014
  14. Part 2: The Sure Heart's Release

    Udgivet: 3.1.2014
  15. Guided Meditation: The Center of Now - Includes Body Scan

    Udgivet: 3.1.2014
  16. Guided Meditation: The Sky of Awareness

    Udgivet: 27.12.2013
  17. Part 1: The Sure Heart's Release

    Udgivet: 26.12.2013
  18. Part 2: Evolving Toward Unconditional Love

    Udgivet: 21.12.2013
  19. Guided Meditation: Being Presence 2

    Udgivet: 21.12.2013
  20. Part 1: Evolving Toward Unconditional Love

    Udgivet: 13.12.2013

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site