1515 Episoder

  1. Guided Meditation: The Center of Now - Includes Body Scan

    Udgivet: 3.1.2014
  2. Guided Meditation: The Sky of Awareness

    Udgivet: 27.12.2013
  3. Part 1: The Sure Heart's Release

    Udgivet: 26.12.2013
  4. Part 2: Evolving Toward Unconditional Love

    Udgivet: 21.12.2013
  5. Guided Meditation: Being Presence 2

    Udgivet: 21.12.2013
  6. Part 1: Evolving Toward Unconditional Love

    Udgivet: 13.12.2013
  7. Guided Meditation: Space & Aliveness

    Udgivet: 13.12.2013
  8. Wings of Homecoming (retreat talk)

    Udgivet: 7.12.2013
  9. The Evolving of Generosity

    Udgivet: 28.11.2013
  10. Guided Meditation: Listening to & Feeling the Moment

    Udgivet: 28.11.2013
  11. Accessing Innate Wisdom

    Udgivet: 21.11.2013
  12. Guided Meditation: Choiceless Awareness

    Udgivet: 21.11.2013
  13. Part 2: Vulnerability, Intimacy, & Spiritual Awakening

    Udgivet: 16.11.2013
  14. Guided Meditation: Breath & Presence

    Udgivet: 16.11.2013
  15. Part 1: Vulnerability, Intimacy, & Spiritual Awakening

    Udgivet: 8.11.2013
  16. Guided Meditation: Continuous Space, Filled with Awareness

    Udgivet: 8.11.2013
  17. Healing Self-Doubt

    Udgivet: 3.11.2013
  18. Guided Meditation: Relaxing Back into Presence

    Udgivet: 3.11.2013
  19. Guided Forgiveness Practice (retreat)

    Udgivet: 26.10.2013
  20. The Heartspace That is Our True Home (retreat talk)

    Udgivet: 26.10.2013

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site