That Emotional Crap
En podcast af Matthew Plotner - Onsdage
Kategorier:
62 Episoder
-
Emotional Bandwidth
Udgivet: 31.8.2022 -
Metal Meditation: Calming the Mind
Udgivet: 22.8.2022 -
Motivation and Self Discipline
Udgivet: 17.8.2022 -
Distinguishing Between Emotions
Udgivet: 3.8.2022 -
Anger and Bipolar Disorder
Udgivet: 8.7.2022 -
Bounding into Boundaries with Chrissy
Udgivet: 17.6.2022 -
Be Open To Opportunities All Around
Udgivet: 15.6.2022 -
Marie Thouin Shares More About Compersion
Udgivet: 1.6.2022 -
Just Be Happy
Udgivet: 18.5.2022 -
Apology Paralysis
Udgivet: 4.5.2022 -
What is Compersion?
Udgivet: 20.4.2022 -
The Value of Vulnerability
Udgivet: 6.4.2022 -
Meditation and Insight Everywhere
Udgivet: 1.4.2022 -
To Be Human
Udgivet: 23.3.2022 -
They Are All Human
Udgivet: 18.3.2022 -
The Path to Start
Udgivet: 9.3.2022 -
Rebrand on the way!
Udgivet: 6.3.2022 -
Losing the War: No More!
Udgivet: 4.10.2021 -
Losing the War: Failure
Udgivet: 23.5.2021 -
Losing The War: Everything Zen
Udgivet: 19.5.2021
Countless people have a hard time with their emotions. On average, we can only identify three emotions while in their grips; happy, sad, and angry. This is detrimental to our relationships, ourselves, and even our mental wellbeing. In this podcast, our goal is to shrink the gap between what we experience and how we talk about emotions. Together we will build a new understanding of our deep emotional world. Learn to recognize, use, understand, and ultimately grow our emotional repertoire. To go from being able to recognize three emotions to so many more! Join Matthew and together learn the value and benefits of getting to know all That Emotional Crap.