That Emotional Crap
En podcast af Matthew Plotner - Onsdage
Kategorier:
62 Episoder
-
Losing the War: All Hope is Gone
Udgivet: 11.5.2021 -
Losing The War
Udgivet: 6.5.2021 -
Buddhist Philosophy and Anger
Udgivet: 20.1.2021 -
My Absence, A Big Fight, and An Epiphany
Udgivet: 13.1.2021 -
Alcohol and Anger
Udgivet: 16.9.2020 -
The Reason Is Not The Reason
Udgivet: 2.9.2020 -
Know When To Walk Away
Udgivet: 26.8.2020 -
The Hero's Journey
Udgivet: 19.8.2020 -
Fear, Stress, Shame, and Anger
Udgivet: 12.8.2020 -
Chrissy And I Talk, Again
Udgivet: 5.8.2020 -
Healthy Boundaries
Udgivet: 29.7.2020 -
Compassion Over Anger
Udgivet: 15.7.2020 -
Four Ways To Receive Negative Messages
Udgivet: 6.7.2020 -
Find The Words That Help
Udgivet: 30.5.2020 -
Don't Ignore; Acknowledge Anger
Udgivet: 29.5.2020 -
Self Acceptance-You Can't Give What You Don't Have
Udgivet: 28.5.2020 -
Rewire Your Brain with Neuroplasticity
Udgivet: 27.5.2020 -
Introduction To Anger and Violence
Udgivet: 26.5.2020 -
Healthy Fights
Udgivet: 16.3.2020 -
Your Body Is A Liar
Udgivet: 12.3.2020
Countless people have a hard time with their emotions. On average, we can only identify three emotions while in their grips; happy, sad, and angry. This is detrimental to our relationships, ourselves, and even our mental wellbeing. In this podcast, our goal is to shrink the gap between what we experience and how we talk about emotions. Together we will build a new understanding of our deep emotional world. Learn to recognize, use, understand, and ultimately grow our emotional repertoire. To go from being able to recognize three emotions to so many more! Join Matthew and together learn the value and benefits of getting to know all That Emotional Crap.
