The Anxious Achiever
En podcast af Morra Aarons-Mele - Onsdage
Kategorier:
215 Episoder
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Success, Stress, and Money: Lessons from a Financial Therapist
Udgivet: 26.10.2020 -
Why Learning to Label Your Feelings Makes You a Better Leader
Udgivet: 19.10.2020 -
Notes to My Future Manager Self
Udgivet: 12.10.2020 -
Art Critic Jerry Saltz’s Reckoning with Trauma and Anxiety
Udgivet: 5.10.2020 -
How a Rising Political Star’s PTSD Fueled His Addiction to Work
Udgivet: 6.7.2020 -
How the Cult of Sleep-Deprivation Affects Work and Mental Health
Udgivet: 29.6.2020 -
How to Stop the Cycle of Overachieving
Udgivet: 22.6.2020 -
Facing Reality, Modeling Positivity
Udgivet: 15.6.2020 -
Millennials, Gen Z, and Generational Anxiety
Udgivet: 8.6.2020 -
Discomfort, Anxiety, and Grief: Confronting Racism with Colleagues
Udgivet: 5.6.2020 -
When Leaders Model Openness About Their Mental Health
Udgivet: 1.6.2020 -
Managing Mental Health When Working for a Mission
Udgivet: 25.5.2020 -
Substance Abuse, Success, and Self-Realization
Udgivet: 18.5.2020 -
Goop’s Chief Content Officer on Balancing Self-Care at Work
Udgivet: 11.5.2020 -
How Vulnerability Can Be a Leadership Superpower
Udgivet: 4.5.2020 -
Leading Through Grief in Life and Work
Udgivet: 27.4.2020 -
Wading Through the Imperfect Mess of Parenthood
Udgivet: 20.4.2020 -
Freelancing, Self-Employment, and Mental Health
Udgivet: 13.4.2020 -
Gabrielle Union on Toxic Workplaces, PTSD, and Social Anxiety
Udgivet: 6.4.2020 -
Managing the Stress and Uncertainty of Coronavirus
Udgivet: 16.3.2020
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163