The Anxious Achiever
En podcast af Morra Aarons-Mele - Onsdage
Kategorier:
215 Episoder
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Strategies for Managing Day-to-Day Anxiety
Udgivet: 30.12.2019 -
Designing the Mentally Healthy Workplace
Udgivet: 23.12.2019 -
Mental Health in the Office: Difficult Conversations
Udgivet: 16.12.2019 -
Building Mental Resilience While Building a Business
Udgivet: 9.12.2019 -
Tackling Leadership Struggles, Burnout, and Performance Anxiety
Udgivet: 2.12.2019 -
What No One Tells You: The Emotional Strain of Startup Life
Udgivet: 25.11.2019 -
Battling Depression from the C-Suite
Udgivet: 18.11.2019 -
Managing Career Transitions Part 2: Taking A Break
Udgivet: 11.11.2019 -
Managing Career Transitions Part 1: Facing Childhood Demons
Udgivet: 4.11.2019 -
How We Cope: Food and Eating Disorders at Work
Udgivet: 28.10.2019 -
How the Mental Affects the Physical
Udgivet: 21.10.2019 -
The Anxiety of Being the “Only”
Udgivet: 14.10.2019 -
Social Anxiety and Success
Udgivet: 7.10.2019 -
Your Mental Health and Your Work
Udgivet: 30.9.2019 -
Introducing The Anxious Achiever
Udgivet: 19.9.2019
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163
