Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
En podcast af Laura Lummer - Fredage
403 Episoder
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#400 Breast Cancer Prevention - Why Your Genes Aren't the Whole Story
Udgivet: 28.2.2025 -
#399 The Gut-Brain Connection - A Roadmap for Breast Cancer Survivors
Udgivet: 21.2.2025 -
#398 How to Stay Consistent When Life Gets in The Way
Udgivet: 14.2.2025 -
#397 Disappointment Detox - How to Stop Setting Yourself Up to Suffer
Udgivet: 31.1.2025 -
#396 Breast Cancer and How Your Relationship with Yourself Sets the Stage for Health Healing
Udgivet: 24.1.2025 -
#395 Vitamin B6 and Breast Cancer - The Science You Need to Know
Udgivet: 17.1.2025 -
#394 Breast Cancer and The Benefit of A Future Focus
Udgivet: 10.1.2025 -
#393 The Art of Allowing - A New Perspective for a Better Life After Breast Cancer
Udgivet: 3.1.2025 -
#392 The Truth About Ketosis After Breast Cancer: Beyond Weight Loss
Udgivet: 27.12.2024 -
#391 Holiday Boundaries for Breast Cancer Survivors - The Science of Emotional Power
Udgivet: 20.12.2024 -
#390 The Power of Intentional Living - How to Create a Life You Love After Breast Cancer
Udgivet: 13.12.2024 -
#389 Inside MTIH - The Support System You Need to Know About with Lynn Hughes
Udgivet: 6.12.2024 -
#388 Breast Cancer Survivors Guide to Finding Real Gratitude Without Toxic Positivity
Udgivet: 29.11.2024 -
#387 Letting Go of Perfection After Breast Cancer - How to Embrace Progress in Your Healing
Udgivet: 22.11.2024 -
#386 Why Methylation Matters After Breast Cancer
Udgivet: 15.11.2024 -
#385 How to Create Internal Peace When Life Feels Stressful
Udgivet: 8.11.2024 -
#384 How The Time Change Impacts Your Body and How to Sleep Better
Udgivet: 1.11.2024 -
#383 Stop Gaslighting Yourself to Start Creating a Life You Love After Breast Cancer
Udgivet: 25.10.2024 -
#382 Transformation Through the Metabolic Approach to Health with Anqoinette Crowder-Jones
Udgivet: 18.10.2024 -
#381 Four Years Strong Thriving Beyond a Stage Four Cancer Diagnosis
Udgivet: 11.10.2024
Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.