Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
En podcast af Laura Lummer - Fredage
395 Episoder
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#372 The Power of Acceptance - Supporting Others Without Losing Yourself
Udgivet: 16.8.2024 -
#371 Histamine Management - Key Insights for Breast Cancer Survivors
Udgivet: 13.8.2024 -
#370 Cooking up Health - Metabolic Benefits of Home Cooking After Breast Cancer
Udgivet: 9.8.2024 -
#369 Understanding Iron and Calcium After Breast Cancer
Udgivet: 6.8.2024 -
#368 Self-Sabotage Isn't Always About Willpower
Udgivet: 2.8.2024 -
#367 Hot Flashes, Stress, and Sleepless Nights - Could Blood Sugar be the Problem?
Udgivet: 30.7.2024 -
#366 Beyond A Breast Cancer Diagnosis - Accepting Your Body and The Test Results
Udgivet: 26.7.2024 -
#365 Detox 101 - Supporting Your Body Post-Breast Cancer
Udgivet: 23.7.2024 -
#364 Breast Cancer and Mental Health Breaks - Calm Your Mind to Support Your Body
Udgivet: 19.7.2024 -
#363 Caring For Your "Second Heart" After Breast Cancer
Udgivet: 16.7.2024 -
#362 From Pleaser to Protector - Standing up for Yourself After Breast Cancer
Udgivet: 12.7.2024 -
#361 Organ Meat - How This Nutrient Dense Food Can Support Your Health - The Benefits Risks and Options
Udgivet: 9.7.2024 -
#360 Navigating Conflicting Thoughts and Wellness Choices After Breast Cancer
Udgivet: 5.7.2024 -
#359 From Symptoms to Solutions - A Holistic Approach to Breast Cancer Recovery
Udgivet: 3.7.2024 -
#358 Listening to Your Body After Breast Cancer - Finding Your Unique Path to Recovery
Udgivet: 28.6.2024 -
#357 Learn to Support Your Health After Breast Cancer by Understanding Your Genetics
Udgivet: 25.6.2024 -
#356 Why Breast Cancer Survivors Struggle to Seek Help - The Zero Sum Trap
Udgivet: 21.6.2024 -
#355 Boosting Bone Density and Muscle Strength After Breast Cancer
Udgivet: 18.6.2024 -
#354 Building Confidence After Breast Cancer by Learning to Trust Yourself
Udgivet: 14.6.2024 -
#353 Collagen and Breast Cancer Recovery - How to Use Food to Reduce Pain and Improve Healing
Udgivet: 10.6.2024
Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.
