Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
En podcast af Laura Lummer - Fredage
384 Episoder
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#341 A Simple Practice to Improve Your Skin and Circulation
Udgivet: 30.4.2024 -
#340 Holding Space for Anger After Breast Cancer
Udgivet: 26.4.2024 -
#339 Is Berberine Nature's Ozempic?
Udgivet: 23.4.2024 -
#338 Navigating Life Beyond Breast Cancer - How to Embrace Life's Uncertainties
Udgivet: 19.4.2024 -
#337 Breast Cancer, Stressors and Stress - How to Support Yourself When Life is Stressful
Udgivet: 16.4.2024 -
#336 Creating A Life That's Better Than Before Breast Cancer With Intentional Joy
Udgivet: 11.4.2024 -
#335 Breast Cancer, Grains and Genetics - Can Carbs be Healthy?
Udgivet: 9.4.2024 -
#334 Dr. Katie Deming - The Conscious Oncologist
Udgivet: 5.4.2024 -
#333 Caring For Your Health After Breast Cancer Without Overwhelm
Udgivet: 2.4.2024 -
#332 The Fear Factor After Breast Cancer - How Headlines Leave Us More Confused and Afraid of Food
Udgivet: 30.3.2024 -
#331 The Energy of Healing and Breast Cancer - A Deep Dive Into Connection
Udgivet: 22.3.2024 -
#330 The Fat Switch, Breast Cancer and Fructose - Not All Calories Are Created Equal
Udgivet: 20.3.2024 -
#329 Breast Cancer and Standard of Care - Managing Expectations to Support Treatment and Emotional Health
Udgivet: 20.3.2024 -
#328 Breast Cancer, Nausea and Toxic Burden - What You Should Know to Safely Care for Yourself
Udgivet: 12.3.2024 -
#327 Breast Cancer and the Shame Cycle - How Beating Yourself Up Impacts Your Health
Udgivet: 9.3.2024 -
#326 Simplifying Seed Oils and Fatty Acids After Breast Cancer
Udgivet: 6.3.2024 -
#325 How Imperfect Actions After Breast Cancer Can Lead to Amazing Outcomes
Udgivet: 1.3.2024 -
#324 The Benefits of Turkey Tail Mushrooms After Breast Cancer
Udgivet: 27.2.2024 -
#323 Self-Care After Breast Cancer - How to Honor Your Own Boundaries
Udgivet: 24.2.2024 -
#322 How to Manage Oxalates After Breast Cancer
Udgivet: 20.2.2024
Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.