403 Episoder

  1. #220 How Your Thoughts About Time Create the Life You're Living

    Udgivet: 9.12.2022
  2. #219 How to Make Life Easier on Yourself

    Udgivet: 2.12.2022
  3. #218 How the Language of Gratitude Can Change Your Life

    Udgivet: 25.11.2022
  4. #217 How to Stop Letting People Annoy You

    Udgivet: 18.11.2022
  5. #216 People Pleasing and Your Health

    Udgivet: 11.11.2022
  6. #215 When Thinking Positive Isn't Useful

    Udgivet: 4.11.2022
  7. #214 Suspend Disbelief

    Udgivet: 28.10.2022
  8. #213 The Space Between I'm Fine and Making Changes

    Udgivet: 21.10.2022
  9. #212 Breaking Down Barriers by Finding Your Voice

    Udgivet: 14.10.2022
  10. #211 You Are Not Broken

    Udgivet: 7.10.2022
  11. #210 Part 1 -The Beauty of a Mindful Life

    Udgivet: 30.9.2022
  12. #210 Part 2- Mindful Breath Meditation

    Udgivet: 30.9.2022
  13. #209 Stop Trying

    Udgivet: 23.9.2022
  14. #208 Sometimes it's OK to be Over it

    Udgivet: 16.9.2022
  15. #207 The Awesome and Scary Step of Living Outside of the Box

    Udgivet: 9.9.2022
  16. #206 Supporting Your Body's Ability to Heal

    Udgivet: 2.9.2022
  17. #205 How Much More Can You Take?

    Udgivet: 25.8.2022
  18. #204 Self Coaching 101- Your Brain is Only Human

    Udgivet: 19.8.2022
  19. #203 Embracing the Gift of Life

    Udgivet: 12.8.2022
  20. #202 What is Your Energy Creating in Your Life?

    Udgivet: 5.8.2022

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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.

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